Ian Mcguinness

Bib: 81574 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 38%

Gender (Male)

#0 / 33594

Top 48%

Masters (Masters Men)

#0 / 16876

Top 44%

Division (M50-54)

#0 / 3474

Top 42%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:36/mi

26:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:54/mi

54:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:20/mi

1:23:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:16/mi

1:52:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:43/mi

1:58:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:32/mi

2:21:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:47/mi

2:52:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:19/mi

3:24:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:49/mi

3:54:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:30/mi

4:07:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:58:379:04 /mi⚡ faster

2nd Half

2:09:029:51 /mi+8.8%

Positive split — 8.8% slower in the second half

AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:42	8:36	3.11 mi	26:42	8:36	-
10K	54:21	8:45	3.10 mi	27:39	8:54	+0:18
15K	1:23:20	8:57	3.11 mi	28:59	9:20	+0:26
20K	1:52:06	9:02	3.11 mi	28:46	9:16	-0:04
Half(13.10 mi)	1:58:37	9:04	0.67 mi	6:31	9:43	+0:27
25K	2:21:48	9:08	2.43 mi	23:11	9:32	-0:11
30K	2:52:11	9:15	3.11 mi	30:23	9:47	+0:15
35K	3:24:14	9:24	3.11 mi	32:03	10:19	+0:32
40K	3:54:42	9:27	3.10 mi	30:28	9:49	-0:30
Finish(26.22 mi)	4:07:39	9:28	1.37 mi	12:57	9:30	-0:19

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:27 /mi

Slowest Pace

10:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:06

45% of race

Time at Steady Pace

1:43:30

42% of race

Time at Slower Pace

32:03

13% of race

Average Pace: 9:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	20986	15437	15437	25674	18490	18490
10K	3.10 mi	22052-1066	16126-689	16126-689	23141	16785	16785
15K	3.11 mi	23083-1031	16795-669	16795-669	25674	18490	18490
20K	3.11 mi	23971-888	17388-593	17388-593	26741	19084	19084
Half(13.10 mi)	0.67 mi	24247-276	17569-181	17569-181	27955	19676	19676
25K	2.43 mi	24451-204	17635-66	17635-66	25625	18152	18152
30K	3.11 mi	24296+155	17404+231	17404+231	23941	16772	16772
35K	3.11 mi	24087+209	17071+333	17071+333	23913	16193	16193
40K	3.10 mi	23111+976	16249+822	16249+822	19536	13173	13173
Finish(26.22 mi)	1.37 mi	22779+332	15994+255	15994+255	18952	12768	12768

12768

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing