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The Course
Half Splits
Daron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:08 | 7:47 | 3.11 mi | 24:08 | 7:47 | - | |
10K | 48:15 | 7:46 | 3.10 mi | 24:07 | 7:46 | -0:01 | |
15K | 1:13:30 | 7:54 | 3.11 mi | 25:15 | 8:08 | +0:22 | |
20K | 1:37:53 | 7:53 | 3.11 mi | 24:23 | 7:51 | -0:17 | |
Half(13.10 mi) | 1:43:15 | 7:53 | 0.67 mi | 5:22 | 8:00 | +0:09 | |
25K | 2:02:43 | 7:54 | 2.43 mi | 19:28 | 8:00 | 0:00 | |
30K | 2:29:09 | 8:01 | 3.11 mi | 26:26 | 8:31 | +0:31 | |
35K | 2:59:31 | 8:16 | 3.11 mi | 30:22 | 9:47 | +1:16 | |
40K | 3:30:27 | 8:29 | 3.10 mi | 30:56 | 9:58 | +0:11 | |
Finish(26.22 mi) | 3:43:51 | 8:33 | 1.37 mi | 13:24 | 9:50 | -0:08 |
See the rest of Daron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:33 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:29:09
67% of race
Time at Slower Pace
1:14:42
33% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11474 | 9070 | 9070 | 12319 | 9628 | 9628 |
| 10K | 3.10 mi | 10848+626 | 8639+431 | 8639+431 | 10462 | 8376 | 8376 |
| 15K | 3.11 mi | 11251-403 | 8896-257 | 8896-257 | 12319 | 9628 | 9628 |
| 20K | 3.11 mi | 11205+46 | 8855+41 | 8855+41 | 11314 | 8943 | 8943 |
| Half(13.10 mi) | 0.67 mi | 11145+60 | 8812+43 | 8812+43 | 10713 | 8557 | 8557 |
| 25K | 2.43 mi | 11048+97 | 8724+88 | 8724+88 | 11249 | 8822 | 8822 |
| 30K | 3.11 mi | 11449-401 | 8963-239 | 8963-239 | 13198 | 10001 | 10001 |
| 35K | 3.11 mi | 12914-1465 | 9858-895 | 9858-895 | 20253 | 14051 | 14051 |
| 40K | 3.10 mi | 13772-858 | 10280-422 | 10280-422 | 20554 | 13760 | 13760 |
| Finish(26.22 mi) | 1.37 mi | 14083-311 | 10428-148 | 10428-148 | 21563 | 14297 | 14297 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12319
Males
9628
M40-44
9628
5K→10K
3.1 - 6.2 mi
Overall
10462
Males
8376
M40-44
8376
10K→15K
6.2 - 9.3 mi
Overall
12319
Males
9628
M40-44
9628
15K→20K
9.3 - 12.4 mi
Overall
11314
Males
8943
M40-44
8943
20K→Half
12.4 - 13.1 mi
Overall
10713
Males
8557
M40-44
8557
Half→25K
13.1 - 15.5 mi
Overall
11249
Males
8822
M40-44
8822
25K→30K
15.5 - 18.6 mi
Overall
13198
Males
10001
M40-44
10001
30K→35K
18.6 - 21.8 mi
Overall
20253
Males
14051
M40-44
14051
35K→40K
21.8 - 24.9 mi
Overall
20554
Males
13760
M40-44
13760
40K→Finish
24.9 - 26.2 mi
Overall
21563
Males
14297
M40-44
14297
Passing Analysis
No position changes recorded for this athlete.
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