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The Course
Half Splits
Tamara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:54 | 3.11 mi | 30:43 | 9:54 | - | |
10K | 1:02:17 | 10:02 | 3.10 mi | 31:34 | 10:10 | +0:16 | |
15K | 1:35:11 | 10:13 | 3.11 mi | 32:54 | 10:36 | +0:26 | |
20K | 2:07:20 | 10:15 | 3.11 mi | 32:09 | 10:21 | -0:15 | |
Half(13.10 mi) | 2:14:28 | 10:16 | 0.67 mi | 7:08 | 10:38 | +0:17 | |
25K | 2:40:38 | 10:21 | 2.43 mi | 26:10 | 10:45 | +0:07 | |
30K | 3:14:51 | 10:28 | 3.11 mi | 34:13 | 11:01 | +0:16 | |
35K | 3:52:01 | 10:41 | 3.11 mi | 37:10 | 11:58 | +0:57 | |
40K | 4:29:02 | 10:50 | 3.10 mi | 37:01 | 11:55 | -0:03 | |
Finish(26.22 mi) | 4:45:12 | 10:54 | 1.37 mi | 16:10 | 11:52 | -0:03 |
See the rest of Tamara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:53 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
1:34:26
33% of race
Time at Steady Pace
1:40:25
35% of race
Time at Slower Pace
1:30:21
32% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37514 | 12143 | 12143 | 38167 | 12577 | 12577 |
| 10K | 3.10 mi | 37652-138 | 12217-74 | 12217-74 | 38040 | 12456 | 12456 |
| 15K | 3.11 mi | 37721-69 | 12266-49 | 12266-49 | 38167 | 12577 | 12577 |
| 20K | 3.11 mi | 37296+425 | 12171+95 | 12171+95 | 36638 | 12096 | 12096 |
| Half(13.10 mi) | 0.67 mi | 37177+119 | 12141+30 | 12141+30 | 36101 | 12001 | 12001 |
| 25K | 2.43 mi | 36735+442 | 12057+84 | 12057+84 | 35178 | 11811 | 11811 |
| 30K | 3.11 mi | 35828+907 | 11792+265 | 11792+265 | 32769 | 11090 | 11090 |
| 35K | 3.11 mi | 35522+306 | 11877-85 | 11877-85 | 34610 | 12737 | 12737 |
| 40K | 3.10 mi | 35326+196 | 11996-119 | 11996-119 | 34890 | 13305 | 13305 |
| Finish(26.22 mi) | 1.37 mi | 35436-110 | 12107-111 | 12107-111 | 38633 | 15002 | 15002 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38167
Females
12577
F18-39
12577
5K→10K
3.1 - 6.2 mi
Overall
38040
Females
12456
F18-39
12456
10K→15K
6.2 - 9.3 mi
Overall
38167
Females
12577
F18-39
12577
15K→20K
9.3 - 12.4 mi
Overall
36638
Females
12096
F18-39
12096
20K→Half
12.4 - 13.1 mi
Overall
36101
Females
12001
F18-39
12001
Half→25K
13.1 - 15.5 mi
Overall
35178
Females
11811
F18-39
11811
25K→30K
15.5 - 18.6 mi
Overall
32769
Females
11090
F18-39
11090
30K→35K
18.6 - 21.8 mi
Overall
34610
Females
12737
F18-39
12737
35K→40K
21.8 - 24.9 mi
Overall
34890
Females
13305
F18-39
13305
40K→Finish
24.9 - 26.2 mi
Overall
38633
Females
15002
F18-39
15002
Passing Analysis
No position changes recorded for this athlete.
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