Denise Heintjes

Bib: 81561 F NL

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 36%

Gender (Female)

#0 / 26115

Top 24%

Division (F18-39)

#0 / 14744

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:55/mi

27:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:57/mi

55:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:13/mi

1:24:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:01/mi

1:52:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:21/mi

1:58:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:17/mi

2:20:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:30/mi

2:50:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:36/mi

3:23:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:19/mi

3:52:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:54/mi

4:04:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:58:199:02 /mi⚡ faster

2nd Half

2:06:019:37 /mi+6.5%

Positive split — 6.5% slower in the second half

AI Race Performance Report

Denise's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:40	8:55	3.11 mi	27:40	8:55	-
10K	55:28	8:56	3.10 mi	27:48	8:57	+0:02
15K	1:24:04	9:02	3.11 mi	28:36	9:13	+0:16
20K	1:52:03	9:01	3.11 mi	27:59	9:01	-0:12
Half(13.10 mi)	1:58:19	9:02	0.67 mi	6:16	9:21	+0:20
25K	2:20:54	9:05	2.43 mi	22:35	9:17	-0:04
30K	2:50:22	9:09	3.11 mi	29:28	9:30	+0:13
35K	3:23:17	9:21	3.11 mi	32:55	10:36	+1:06
40K	3:52:13	9:21	3.10 mi	28:56	9:19	-1:17
Finish(26.22 mi)	4:04:20	9:20	1.37 mi	12:07	8:54	-0:25

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:20 /mi

Slowest Pace

10:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:31:25

87% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

32:55

13% of race

Average Pace: 9:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	25395	7109	7109	23908	6500	6500
10K	3.10 mi	24457+938	6765+344	6765+344	23797	6528	6528
15K	3.11 mi	24159+298	6634+131	6634+131	23908	6500	6500
20K	3.11 mi	23931+228	6542+92	6542+92	23752	6501	6501
Half(13.10 mi)	0.67 mi	23944-13	6548-6	6548-6	24523	6855	6855
25K	2.43 mi	23701+243	6514+34	6514+34	23560	6660	6660
30K	3.11 mi	23093+608	6426+88	6426+88	21780	6276	6276
35K	3.11 mi	23675-582	6840-414	6840-414	25689	8463	8463
40K	3.10 mi	22285+1390	6519+321	6519+321	15953	4962	4962
Finish(26.22 mi)	1.37 mi	21769+516	6382+137	6382+137	13970	4258	4258

4258

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing