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The Course
Half Splits
Ali's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:57 | 8:02 | 3.11 mi | 24:57 | 8:02 | - | |
10K | 49:43 | 8:01 | 3.10 mi | 24:46 | 7:59 | -0:03 | |
15K | 1:14:16 | 7:59 | 3.11 mi | 24:33 | 7:55 | -0:04 | |
20K | 1:38:36 | 7:57 | 3.11 mi | 24:20 | 7:50 | -0:05 | |
Half(13.10 mi) | 1:43:52 | 7:56 | 0.67 mi | 5:16 | 7:51 | +0:01 | |
25K | 2:02:48 | 7:55 | 2.43 mi | 18:56 | 7:47 | -0:04 | |
30K | 2:27:28 | 7:55 | 3.11 mi | 24:40 | 7:57 | +0:10 | |
35K | 2:52:26 | 7:56 | 3.11 mi | 24:58 | 8:03 | +0:06 | |
40K | 3:19:24 | 8:02 | 3.10 mi | 26:58 | 8:41 | +0:38 | |
Finish(26.22 mi) | 3:31:30 | 8:05 | 1.37 mi | 12:06 | 8:53 | +0:12 |
See the rest of Ali's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:04 /mi
Slowest Pace
8:53 /mi
Segments
Time at Faster Pace
2:52:26
82% of race
Time at Steady Pace
39:04
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14497 | 11093 | 11093 | 10048 | 8104 | 8104 |
| 10K | 3.10 mi | 13478+1019 | 10378+715 | 10378+715 | 12611 | 9775 | 9775 |
| 15K | 3.11 mi | 12111+1367 | 9458+920 | 9458+920 | 10048 | 8104 | 8104 |
| 20K | 3.11 mi | 11802+309 | 9243+215 | 9243+215 | 11110 | 8801 | 8801 |
| Half(13.10 mi) | 0.67 mi | 11638+164 | 9134+109 | 9134+109 | 9442 | 7696 | 7696 |
| 25K | 2.43 mi | 11107+531 | 8756+378 | 8756+378 | 9328 | 7544 | 7544 |
| 30K | 3.11 mi | 10508+599 | 8319+437 | 8319+437 | 8653 | 6977 | 6977 |
| 35K | 3.11 mi | 9893+615 | 7841+478 | 7841+478 | 7792 | 6205 | 6205 |
| 40K | 3.10 mi | 10035-142 | 7851-10 | 7851-10 | 11238 | 8117 | 8117 |
| Finish(26.22 mi) | 1.37 mi | 10191-156 | 7919-68 | 7919-68 | 13806 | 9578 | 9578 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10048
Males
8104
M18-39
8104
5K→10K
3.1 - 6.2 mi
Overall
12611
Males
9775
M18-39
9775
10K→15K
6.2 - 9.3 mi
Overall
10048
Males
8104
M18-39
8104
15K→20K
9.3 - 12.4 mi
Overall
11110
Males
8801
M18-39
8801
20K→Half
12.4 - 13.1 mi
Overall
9442
Males
7696
M18-39
7696
Half→25K
13.1 - 15.5 mi
Overall
9328
Males
7544
M18-39
7544
25K→30K
15.5 - 18.6 mi
Overall
8653
Males
6977
M18-39
6977
30K→35K
18.6 - 21.8 mi
Overall
7792
Males
6205
M18-39
6205
35K→40K
21.8 - 24.9 mi
Overall
11238
Males
8117
M18-39
8117
40K→Finish
24.9 - 26.2 mi
Overall
13806
Males
9578
M18-39
9578
Passing Analysis
No position changes recorded for this athlete.
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