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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:46 | 9:16 | 3.11 mi | 28:46 | 9:16 | - | |
10K | 58:28 | 9:25 | 3.10 mi | 29:42 | 9:34 | +0:18 | |
15K | 1:28:52 | 9:33 | 3.11 mi | 30:24 | 9:48 | +0:14 | |
20K | 2:00:35 | 9:43 | 3.11 mi | 31:43 | 10:13 | +0:25 | |
Half(13.10 mi) | 2:07:51 | 9:46 | 0.67 mi | 7:16 | 10:50 | +0:37 | |
25K | 2:35:52 | 10:03 | 2.43 mi | 28:01 | 11:31 | +0:41 | |
30K | 3:12:08 | 10:19 | 3.11 mi | 36:16 | 11:41 | +0:10 | |
35K | 3:48:34 | 10:31 | 3.11 mi | 36:26 | 11:44 | +0:03 | |
40K | 4:27:24 | 10:46 | 3.10 mi | 38:50 | 12:30 | +0:46 | |
Finish(26.22 mi) | 4:42:52 | 10:48 | 1.37 mi | 15:28 | 11:21 | -1:09 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
10:48 /mi
Slowest Pace
12:30 /mi
Segments
Time at Faster Pace
2:07:51
45% of race
Time at Steady Pace
1:56:11
41% of race
Time at Slower Pace
38:50
14% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30496 | 21442 | 21442 | 30792 | 21609 | 21609 |
| 10K | 3.10 mi | 31287-791 | 21920-478 | 21920-478 | 32135 | 22392 | 22392 |
| 15K | 3.11 mi | 31082+205 | 21792+128 | 21792+128 | 30792 | 21609 | 21609 |
| 20K | 3.11 mi | 32146-1064 | 22345-553 | 22345-553 | 35428 | 23894 | 23894 |
| Half(13.10 mi) | 0.67 mi | 32432-286 | 22481-136 | 22481-136 | 37572 | 24756 | 24756 |
| 25K | 2.43 mi | 33900-1468 | 23226-745 | 23226-745 | 40258 | 25797 | 25797 |
| 30K | 3.11 mi | 34446-546 | 23270-44 | 23270-44 | 37019 | 23729 | 23729 |
| 35K | 3.11 mi | 34154+292 | 22861+409 | 22861+409 | 33071 | 21062 | 21062 |
| 40K | 3.10 mi | 34790-636 | 22990-129 | 22990-129 | 38996 | 23688 | 23688 |
| Finish(26.22 mi) | 1.37 mi | 34662+128 | 22850+140 | 22850+140 | 34542 | 21375 | 21375 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30792
Males
21609
M18-39
21609
5K→10K
3.1 - 6.2 mi
Overall
32135
Males
22392
M18-39
22392
10K→15K
6.2 - 9.3 mi
Overall
30792
Males
21609
M18-39
21609
15K→20K
9.3 - 12.4 mi
Overall
35428
Males
23894
M18-39
23894
20K→Half
12.4 - 13.1 mi
Overall
37572
Males
24756
M18-39
24756
Half→25K
13.1 - 15.5 mi
Overall
40258
Males
25797
M18-39
25797
25K→30K
15.5 - 18.6 mi
Overall
37019
Males
23729
M18-39
23729
30K→35K
18.6 - 21.8 mi
Overall
33071
Males
21062
M18-39
21062
35K→40K
21.8 - 24.9 mi
Overall
38996
Males
23688
M18-39
23688
40K→Finish
24.9 - 26.2 mi
Overall
34542
Males
21375
M18-39
21375
Passing Analysis
No position changes recorded for this athlete.
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