Lisa Mackintosh

Bib: 81550 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 49%

Gender (Female)

#0 / 26115

Top 35%

Division (F18-39)

#0 / 14744

Top 37%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:07/mi

31:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:15/mi

1:03:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:32/mi

1:35:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:58/mi

2:06:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:25/mi

2:13:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:07/mi

2:38:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:24/mi

3:10:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:20/mi

3:42:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:48/mi

4:13:12

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:38/mi

4:26:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:13:4910:13 /mi⚖️ balanced

2nd Half

2:12:3110:07 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:23	10:07	3.11 mi	31:23	10:07	-
10K	1:03:11	10:11	3.10 mi	31:48	10:15	+0:08
15K	1:35:54	10:18	3.11 mi	32:43	10:32	+0:17
20K	2:06:50	10:13	3.11 mi	30:56	9:58	-0:34
Half(13.10 mi)	2:13:49	10:13	0.67 mi	6:59	10:25	+0:27
25K	2:38:26	10:12	2.43 mi	24:37	10:07	-0:18
30K	3:10:42	10:14	3.11 mi	32:16	10:24	+0:17
35K	3:42:48	10:15	3.11 mi	32:06	10:20	-0:04
40K	4:13:12	10:12	3.10 mi	30:24	9:48	-0:32
Finish(26.22 mi)	4:26:20	10:10	1.37 mi	13:08	9:38	-0:10

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:10 /mi

Slowest Pace

10:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:28

28% of race

Time at Steady Pace

3:11:52

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	39757	13283	13283	37662	12341	12341
10K	3.10 mi	39097+660	12947+336	12947+336	38748	12821	12821
15K	3.11 mi	38500+597	12679+268	12679+268	37662	12341	12341
20K	3.11 mi	36882+1618	11973+706	11973+706	33136	10358	10358
Half(13.10 mi)	0.67 mi	36703+179	11912+61	11912+61	34100	10998	10998
25K	2.43 mi	35369+1334	11359+553	11359+553	30176	9407	9407
30K	3.11 mi	33729+1640	10780+579	10780+579	28286	8958	8958
35K	3.11 mi	31672+2057	10126+654	10126+654	24035	7729	7729
40K	3.10 mi	29655+2017	9456+670	9456+670	19384	6282	6282
Finish(26.22 mi)	1.37 mi	29012+643	9261+195	9261+195	20079	6609	6609

6609

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing