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The Course
Half Splits
Tomasz's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:43 | 8:36 | 3.11 mi | 26:43 | 8:36 | - | |
10K | 54:10 | 8:44 | 3.10 mi | 27:27 | 8:51 | +0:15 | |
15K | 1:22:59 | 8:55 | 3.11 mi | 28:49 | 9:17 | +0:26 | |
20K | 1:50:29 | 8:54 | 3.11 mi | 27:30 | 8:52 | -0:25 | |
Half(13.10 mi) | 1:56:41 | 8:55 | 0.67 mi | 6:12 | 9:15 | +0:23 | |
25K | 2:20:48 | 9:04 | 2.43 mi | 24:07 | 9:55 | +0:40 | |
30K | 2:51:50 | 9:14 | 3.11 mi | 31:02 | 10:00 | +0:05 | |
35K | 3:26:12 | 9:29 | 3.11 mi | 34:22 | 11:04 | +1:04 | |
40K | 3:57:54 | 9:35 | 3.10 mi | 31:42 | 10:13 | -0:51 | |
Finish(26.22 mi) | 4:10:39 | 9:35 | 1.37 mi | 12:45 | 9:21 | -0:52 |
See the rest of Tomasz's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:34 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
1:21:40
33% of race
Time at Steady Pace
47:46
19% of race
Time at Slower Pace
2:01:13
48% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21078 | 15491 | 15491 | 24936 | 18028 | 18028 |
| 10K | 3.10 mi | 21663-585 | 15865-374 | 15865-374 | 22312 | 16254 | 16254 |
| 15K | 3.11 mi | 22609-946 | 16490-625 | 16490-625 | 24936 | 18028 | 18028 |
| 20K | 3.11 mi | 22276+333 | 16261+229 | 16261+229 | 21750 | 15896 | 15896 |
| Half(13.10 mi) | 0.67 mi | 22297-21 | 16267-6 | 16267-6 | 23342 | 16867 | 16867 |
| 25K | 2.43 mi | 23616-1319 | 17099-832 | 17099-832 | 28597 | 19881 | 19881 |
| 30K | 3.11 mi | 24059-443 | 17245-146 | 17245-146 | 25441 | 17655 | 17655 |
| 35K | 3.11 mi | 24876-817 | 17579-334 | 17579-334 | 28780 | 18856 | 18856 |
| 40K | 3.10 mi | 24215+661 | 16934+645 | 16934+645 | 22292 | 14756 | 14756 |
| Finish(26.22 mi) | 1.37 mi | 23739+476 | 16559+375 | 16559+375 | 17820 | 12081 | 12081 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24936
Males
18028
M40-44
18028
5K→10K
3.1 - 6.2 mi
Overall
22312
Males
16254
M40-44
16254
10K→15K
6.2 - 9.3 mi
Overall
24936
Males
18028
M40-44
18028
15K→20K
9.3 - 12.4 mi
Overall
21750
Males
15896
M40-44
15896
20K→Half
12.4 - 13.1 mi
Overall
23342
Males
16867
M40-44
16867
Half→25K
13.1 - 15.5 mi
Overall
28597
Males
19881
M40-44
19881
25K→30K
15.5 - 18.6 mi
Overall
25441
Males
17655
M40-44
17655
30K→35K
18.6 - 21.8 mi
Overall
28780
Males
18856
M40-44
18856
35K→40K
21.8 - 24.9 mi
Overall
22292
Males
14756
M40-44
14756
40K→Finish
24.9 - 26.2 mi
Overall
17820
Males
12081
M40-44
12081
Passing Analysis
No position changes recorded for this athlete.
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