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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:36 | 12:26 | 3.11 mi | 38:36 | 12:26 | - | |
10K | 1:18:36 | 12:39 | 3.10 mi | 40:00 | 12:53 | +0:27 | |
15K | 2:04:46 | 13:24 | 3.11 mi | 46:10 | 14:52 | +1:59 | |
20K | 2:51:31 | 13:49 | 3.11 mi | 46:45 | 15:03 | +0:11 | |
Half(13.10 mi) | 3:01:26 | 13:52 | 0.67 mi | 9:55 | 14:47 | -0:16 | |
25K | 3:39:18 | 14:08 | 2.43 mi | 37:52 | 15:33 | +0:46 | |
30K | 4:28:28 | 14:25 | 3.11 mi | 49:10 | 15:50 | +0:17 | |
35K | 5:17:39 | 14:37 | 3.11 mi | 49:11 | 15:50 | 0:00 | |
40K | 6:06:10 | 14:44 | 3.10 mi | 48:31 | 15:37 | -0:13 | |
Finish(26.22 mi) | 6:25:20 | 14:43 | 1.37 mi | 19:10 | 14:04 | -1:33 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
14:42 /mi
Slowest Pace
15:50 /mi
Segments
Time at Faster Pace
1:37:46
25% of race
Time at Steady Pace
3:09:13
49% of race
Time at Slower Pace
1:38:21
26% of race
Average Pace: 14:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55629 | 23023 | 23023 | 57286 | 24286 | 24286 |
| 10K | 3.10 mi | 55324+305 | 22855+168 | 22855+168 | 55009 | 22668 | 22668 |
| 15K | 3.11 mi | 56237-913 | 23514-659 | 23514-659 | 57286 | 24286 | 24286 |
| 20K | 3.11 mi | 56502-265 | 23726-212 | 23726-212 | 56866 | 24059 | 24059 |
| Half(13.10 mi) | 0.67 mi | 56465+37 | 23710+16 | 23710+16 | 55573 | 23387 | 23387 |
| 25K | 2.43 mi | 56280+185 | 23603+107 | 23603+107 | 55176 | 23092 | 23092 |
| 30K | 3.11 mi | 56189+91 | 23564+39 | 23564+39 | 54948 | 23080 | 23080 |
| 35K | 3.11 mi | 55925+264 | 23439+125 | 23439+125 | 53365 | 22451 | 22451 |
| 40K | 3.10 mi | 55831+94 | 23424+15 | 23424+15 | 54426 | 23093 | 23093 |
| Finish(26.22 mi) | 1.37 mi | 55659+172 | 23330+94 | 23330+94 | 51456 | 21543 | 21543 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57286
Females
24286
F40-44
24286
5K→10K
3.1 - 6.2 mi
Overall
55009
Females
22668
F40-44
22668
10K→15K
6.2 - 9.3 mi
Overall
57286
Females
24286
F40-44
24286
15K→20K
9.3 - 12.4 mi
Overall
56866
Females
24059
F40-44
24059
20K→Half
12.4 - 13.1 mi
Overall
55573
Females
23387
F40-44
23387
Half→25K
13.1 - 15.5 mi
Overall
55176
Females
23092
F40-44
23092
25K→30K
15.5 - 18.6 mi
Overall
54948
Females
23080
F40-44
23080
30K→35K
18.6 - 21.8 mi
Overall
53365
Females
22451
F40-44
22451
35K→40K
21.8 - 24.9 mi
Overall
54426
Females
23093
F40-44
23093
40K→Finish
24.9 - 26.2 mi
Overall
51456
Females
21543
F40-44
21543
Passing Analysis
No position changes recorded for this athlete.
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