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The Course
Half Splits
Suzanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:09 | 10:02 | 3.11 mi | 31:09 | 10:02 | - | |
10K | 1:02:57 | 10:08 | 3.10 mi | 31:48 | 10:15 | +0:13 | |
15K | 1:34:51 | 10:11 | 3.11 mi | 31:54 | 10:17 | +0:02 | |
20K | 2:06:19 | 10:10 | 3.11 mi | 31:28 | 10:08 | -0:09 | |
Half(13.10 mi) | 2:13:25 | 10:12 | 0.67 mi | 7:06 | 10:35 | +0:27 | |
25K | 2:38:43 | 10:14 | 2.43 mi | 25:18 | 10:24 | -0:11 | |
30K | 3:11:49 | 10:18 | 3.11 mi | 33:06 | 10:40 | +0:16 | |
35K | 3:44:28 | 10:20 | 3.11 mi | 32:39 | 10:31 | -0:09 | |
40K | 4:15:59 | 10:18 | 3.10 mi | 31:31 | 10:09 | -0:22 | |
Finish(26.22 mi) | 4:30:00 | 10:19 | 1.37 mi | 14:01 | 10:17 | +0:08 |
See the rest of Suzanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:18 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
3:49:48
85% of race
Time at Steady Pace
40:12
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38945 | 12862 | 12862 | 35208 | 11110 | 11110 |
| 10K | 3.10 mi | 38731+214 | 12746+116 | 12746+116 | 38762 | 12825 | 12825 |
| 15K | 3.11 mi | 37360+1371 | 12080+666 | 12080+666 | 35208 | 11110 | 11110 |
| 20K | 3.11 mi | 36503+857 | 11768+312 | 11768+312 | 34696 | 11131 | 11131 |
| Half(13.10 mi) | 0.67 mi | 36405+98 | 11761+7 | 11761+7 | 35651 | 11763 | 11763 |
| 25K | 2.43 mi | 35543+862 | 11458+303 | 11458+303 | 32425 | 10450 | 10450 |
| 30K | 3.11 mi | 34286+1257 | 11049+409 | 11049+409 | 30272 | 9914 | 9914 |
| 35K | 3.11 mi | 32410+1876 | 10450+599 | 10450+599 | 25141 | 8237 | 8237 |
| 40K | 3.10 mi | 30693+1717 | 9922+528 | 9922+528 | 21900 | 7346 | 7346 |
| Finish(26.22 mi) | 1.37 mi | 30359+334 | 9847+75 | 9847+75 | 25366 | 8877 | 8877 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35208
Females
11110
F18-39
11110
5K→10K
3.1 - 6.2 mi
Overall
38762
Females
12825
F18-39
12825
10K→15K
6.2 - 9.3 mi
Overall
35208
Females
11110
F18-39
11110
15K→20K
9.3 - 12.4 mi
Overall
34696
Females
11131
F18-39
11131
20K→Half
12.4 - 13.1 mi
Overall
35651
Females
11763
F18-39
11763
Half→25K
13.1 - 15.5 mi
Overall
32425
Females
10450
F18-39
10450
25K→30K
15.5 - 18.6 mi
Overall
30272
Females
9914
F18-39
9914
30K→35K
18.6 - 21.8 mi
Overall
25141
Females
8237
F18-39
8237
35K→40K
21.8 - 24.9 mi
Overall
21900
Females
7346
F18-39
7346
40K→Finish
24.9 - 26.2 mi
Overall
25366
Females
8877
F18-39
8877
Passing Analysis
No position changes recorded for this athlete.
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