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The Course
Half Splits
Justin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:49 | 8:19 | 3.11 mi | 25:49 | 8:19 | - | |
10K | 52:42 | 8:29 | 3.10 mi | 26:53 | 8:40 | +0:21 | |
15K | 1:20:20 | 8:38 | 3.11 mi | 27:38 | 8:54 | +0:14 | |
20K | 1:47:11 | 8:38 | 3.11 mi | 26:51 | 8:39 | -0:15 | |
Half(13.10 mi) | 1:53:09 | 8:39 | 0.67 mi | 5:58 | 8:54 | +0:15 | |
25K | 2:14:31 | 8:40 | 2.43 mi | 21:22 | 8:47 | -0:07 | |
30K | 2:43:30 | 8:47 | 3.11 mi | 28:59 | 9:20 | +0:33 | |
35K | 3:15:21 | 8:59 | 3.11 mi | 31:51 | 10:16 | +0:56 | |
40K | 3:45:05 | 9:04 | 3.10 mi | 29:44 | 9:35 | -0:41 | |
Finish(26.22 mi) | 3:58:10 | 9:06 | 1.37 mi | 13:05 | 9:36 | +0:01 |
See the rest of Justin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
9:05 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
25:49
11% of race
Time at Steady Pace
1:48:42
46% of race
Time at Slower Pace
1:43:39
44% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17641 | 13237 | 13237 | 20194 | 14936 | 14936 |
| 10K | 3.10 mi | 18764-1123 | 13949-712 | 13949-712 | 20055 | 14804 | 14804 |
| 15K | 3.11 mi | 19148-384 | 14211-262 | 14211-262 | 20194 | 14936 | 14936 |
| 20K | 3.11 mi | 19192-44 | 14228-17 | 14228-17 | 19379 | 14355 | 14355 |
| Half(13.10 mi) | 0.67 mi | 19184+8 | 14216+12 | 14216+12 | 19421 | 14307 | 14307 |
| 25K | 2.43 mi | 18934+250 | 14012+204 | 14012+204 | 18245 | 13477 | 13477 |
| 30K | 3.11 mi | 19000-66 | 13993+19 | 13993+19 | 20418 | 14628 | 14628 |
| 35K | 3.11 mi | 19763-763 | 14322-329 | 14322-329 | 23476 | 15953 | 15953 |
| 40K | 3.10 mi | 19418+345 | 13949+373 | 13949+373 | 17862 | 12150 | 12150 |
| Finish(26.22 mi) | 1.37 mi | 19455-37 | 13913+36 | 13913+36 | 19738 | 13239 | 13239 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20194
Males
14936
M18-39
14936
5K→10K
3.1 - 6.2 mi
Overall
20055
Males
14804
M18-39
14804
10K→15K
6.2 - 9.3 mi
Overall
20194
Males
14936
M18-39
14936
15K→20K
9.3 - 12.4 mi
Overall
19379
Males
14355
M18-39
14355
20K→Half
12.4 - 13.1 mi
Overall
19421
Males
14307
M18-39
14307
Half→25K
13.1 - 15.5 mi
Overall
18245
Males
13477
M18-39
13477
25K→30K
15.5 - 18.6 mi
Overall
20418
Males
14628
M18-39
14628
30K→35K
18.6 - 21.8 mi
Overall
23476
Males
15953
M18-39
15953
35K→40K
21.8 - 24.9 mi
Overall
17862
Males
12150
M18-39
12150
40K→Finish
24.9 - 26.2 mi
Overall
19738
Males
13239
M18-39
13239
Passing Analysis
No position changes recorded for this athlete.
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