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The Course
Half Splits
Randi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:08 | 11:19 | 3.11 mi | 35:08 | 11:19 | - | |
10K | 1:10:43 | 11:23 | 3.10 mi | 35:35 | 11:28 | +0:09 | |
15K | 1:47:23 | 11:32 | 3.11 mi | 36:40 | 11:49 | +0:21 | |
20K | 2:24:48 | 11:40 | 3.11 mi | 37:25 | 12:03 | +0:14 | |
Half(13.10 mi) | 2:33:09 | 11:42 | 0.67 mi | 8:21 | 12:27 | +0:24 | |
25K | 3:04:09 | 11:52 | 2.43 mi | 31:00 | 12:44 | +0:17 | |
30K | 3:45:43 | 12:07 | 3.11 mi | 41:34 | 13:23 | +0:39 | |
35K | 4:29:19 | 12:24 | 3.11 mi | 43:36 | 14:03 | +0:40 | |
40K | 5:11:09 | 12:32 | 3.10 mi | 41:50 | 13:28 | -0:35 | |
Finish(26.22 mi) | 5:27:47 | 12:31 | 1.37 mi | 16:38 | 12:12 | -1:16 |
See the rest of Randi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
12:31 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
1:47:23
33% of race
Time at Steady Pace
1:33:24
28% of race
Time at Slower Pace
2:07:00
39% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50548 | 19601 | 19601 | 47361 | 17749 | 17749 |
| 10K | 3.10 mi | 49666+882 | 19058+543 | 19058+543 | 48858 | 18575 | 18575 |
| 15K | 3.11 mi | 48738+928 | 18502+556 | 18502+556 | 47361 | 17749 | 17749 |
| 20K | 3.11 mi | 48460+278 | 18417+85 | 18417+85 | 47952 | 18357 | 18357 |
| Half(13.10 mi) | 0.67 mi | 48402+58 | 18401+16 | 18401+16 | 47850 | 18579 | 18579 |
| 25K | 2.43 mi | 47945+457 | 18223+178 | 18223+178 | 46373 | 17809 | 17809 |
| 30K | 3.11 mi | 47608+337 | 18144+79 | 18144+79 | 46276 | 18098 | 18098 |
| 35K | 3.11 mi | 47377+231 | 18148-4 | 18148-4 | 46255 | 18600 | 18600 |
| 40K | 3.10 mi | 47089+288 | 18123+25 | 18123+25 | 45163 | 18268 | 18268 |
| Finish(26.22 mi) | 1.37 mi | 46813+276 | 18015+108 | 18015+108 | 41202 | 16208 | 16208 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47361
Females
17749
F55-59
17749
5K→10K
3.1 - 6.2 mi
Overall
48858
Females
18575
F55-59
18575
10K→15K
6.2 - 9.3 mi
Overall
47361
Females
17749
F55-59
17749
15K→20K
9.3 - 12.4 mi
Overall
47952
Females
18357
F55-59
18357
20K→Half
12.4 - 13.1 mi
Overall
47850
Females
18579
F55-59
18579
Half→25K
13.1 - 15.5 mi
Overall
46373
Females
17809
F55-59
17809
25K→30K
15.5 - 18.6 mi
Overall
46276
Females
18098
F55-59
18098
30K→35K
18.6 - 21.8 mi
Overall
46255
Females
18600
F55-59
18600
35K→40K
21.8 - 24.9 mi
Overall
45163
Females
18268
F55-59
18268
40K→Finish
24.9 - 26.2 mi
Overall
41202
Females
16208
F55-59
16208
Passing Analysis
No position changes recorded for this athlete.
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