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The Course
Half Splits
Tamara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
10K | 1:11:09 | 11:28 | 3.10 mi | 36:19 | 11:42 | +0:29 | |
15K | 1:48:01 | 11:36 | 3.11 mi | 36:52 | 11:52 | +0:10 | |
20K | 2:23:58 | 11:36 | 3.11 mi | 35:57 | 11:35 | -0:17 | |
Half(13.10 mi) | 2:31:23 | 11:34 | 0.67 mi | 7:25 | 11:04 | -0:31 | |
25K | 2:59:02 | 11:32 | 2.43 mi | 27:39 | 11:22 | +0:18 | |
30K | 3:35:19 | 11:34 | 3.11 mi | 36:17 | 11:41 | +0:19 | |
35K | 4:10:54 | 11:33 | 3.11 mi | 35:35 | 11:28 | -0:13 | |
40K | 4:45:43 | 11:30 | 3.10 mi | 34:49 | 11:13 | -0:15 | |
Finish(26.22 mi) | 5:00:24 | 11:28 | 1.37 mi | 14:41 | 10:46 | -0:27 |
See the rest of Tamara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:28 /mi
Slowest Pace
11:52 /mi
Segments
Time at Faster Pace
4:23:32
88% of race
Time at Steady Pace
36:52
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49927 | 19195 | 19195 | 47755 | 17988 | 17988 |
| 10K | 3.10 mi | 50083-156 | 19323-128 | 19323-128 | 50332 | 19541 | 19541 |
| 15K | 3.11 mi | 49136+947 | 18749+574 | 18749+574 | 47755 | 17988 | 17988 |
| 20K | 3.11 mi | 48104+1032 | 18211+538 | 18211+538 | 45542 | 16934 | 16934 |
| Half(13.10 mi) | 0.67 mi | 47634+470 | 17952+259 | 17952+259 | 39427 | 13741 | 13741 |
| 25K | 2.43 mi | 46007+1627 | 17081+871 | 17081+871 | 39313 | 13899 | 13899 |
| 30K | 3.11 mi | 44245+1762 | 16197+884 | 16197+884 | 37061 | 13253 | 13253 |
| 35K | 3.11 mi | 42118+2127 | 15258+939 | 15258+939 | 31337 | 11108 | 11108 |
| 40K | 3.10 mi | 40676+1442 | 14668+590 | 14668+590 | 29468 | 10735 | 10735 |
| Finish(26.22 mi) | 1.37 mi | 40227+449 | 14468+200 | 14468+200 | 29545 | 10768 | 10768 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47755
Females
17988
F40-44
17988
5K→10K
3.1 - 6.2 mi
Overall
50332
Females
19541
F40-44
19541
10K→15K
6.2 - 9.3 mi
Overall
47755
Females
17988
F40-44
17988
15K→20K
9.3 - 12.4 mi
Overall
45542
Females
16934
F40-44
16934
20K→Half
12.4 - 13.1 mi
Overall
39427
Females
13741
F40-44
13741
Half→25K
13.1 - 15.5 mi
Overall
39313
Females
13899
F40-44
13899
25K→30K
15.5 - 18.6 mi
Overall
37061
Females
13253
F40-44
13253
30K→35K
18.6 - 21.8 mi
Overall
31337
Females
11108
F40-44
11108
35K→40K
21.8 - 24.9 mi
Overall
29468
Females
10735
F40-44
10735
40K→Finish
24.9 - 26.2 mi
Overall
29545
Females
10768
F40-44
10768
Passing Analysis
No position changes recorded for this athlete.
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