Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:50 | 8:39 | 3.11 mi | 26:50 | 8:39 | - | |
10K | 53:51 | 8:40 | 3.10 mi | 27:01 | 8:42 | +0:03 | |
15K | 1:21:43 | 8:47 | 3.11 mi | 27:52 | 8:59 | +0:17 | |
20K | 1:49:02 | 8:47 | 3.11 mi | 27:19 | 8:48 | -0:11 | |
Half(13.10 mi) | 1:55:07 | 8:48 | 0.67 mi | 6:05 | 9:04 | +0:16 | |
25K | 2:17:51 | 8:53 | 2.43 mi | 22:44 | 9:20 | +0:16 | |
30K | 2:48:56 | 9:04 | 3.11 mi | 31:05 | 10:01 | +0:41 | |
35K | 3:22:34 | 9:19 | 3.11 mi | 33:38 | 10:50 | +0:49 | |
40K | 3:58:46 | 9:37 | 3.10 mi | 36:12 | 11:40 | +0:50 | |
Finish(26.22 mi) | 4:14:04 | 9:42 | 1.37 mi | 15:18 | 11:14 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:42 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
53:51
21% of race
Time at Steady Pace
1:24:00
33% of race
Time at Slower Pace
1:56:13
46% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21571 | 15817 | 15817 | 21054 | 15512 | 15512 |
| 10K | 3.10 mi | 20980+591 | 15421+396 | 15421+396 | 20564 | 15122 | 15122 |
| 15K | 3.11 mi | 20987-7 | 15446-25 | 15446-25 | 21054 | 15512 | 15512 |
| 20K | 3.11 mi | 20910+77 | 15386+60 | 15386+60 | 21066 | 15449 | 15449 |
| Half(13.10 mi) | 0.67 mi | 20881+29 | 15364+22 | 15364+22 | 21297 | 15568 | 15568 |
| 25K | 2.43 mi | 21271-390 | 15550-186 | 15550-186 | 24103 | 17215 | 17215 |
| 30K | 3.11 mi | 22235-964 | 16092-542 | 16092-542 | 25563 | 17726 | 17726 |
| 35K | 3.11 mi | 23360-1125 | 16609-517 | 16609-517 | 27145 | 17957 | 17957 |
| 40K | 3.10 mi | 24513-1153 | 17119-510 | 17119-510 | 32874 | 20506 | 20506 |
| Finish(26.22 mi) | 1.37 mi | 24888-375 | 17274-155 | 17274-155 | 33474 | 20791 | 20791 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21054
Males
15512
M60-64
15512
5K→10K
3.1 - 6.2 mi
Overall
20564
Males
15122
M60-64
15122
10K→15K
6.2 - 9.3 mi
Overall
21054
Males
15512
M60-64
15512
15K→20K
9.3 - 12.4 mi
Overall
21066
Males
15449
M60-64
15449
20K→Half
12.4 - 13.1 mi
Overall
21297
Males
15568
M60-64
15568
Half→25K
13.1 - 15.5 mi
Overall
24103
Males
17215
M60-64
17215
25K→30K
15.5 - 18.6 mi
Overall
25563
Males
17726
M60-64
17726
30K→35K
18.6 - 21.8 mi
Overall
27145
Males
17957
M60-64
17957
35K→40K
21.8 - 24.9 mi
Overall
32874
Males
20506
M60-64
20506
40K→Finish
24.9 - 26.2 mi
Overall
33474
Males
20791
M60-64
20791
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21571 |
| 5K → 10K | 292883+591 | #21571 → #20980 |
| 10K → 15K | 415408-7 | #20980 → #20987 |
| 15K → 20K | 300377+77 | #20987 → #20910 |
| 20K → Half | 6291+29 | #20910 → #20881 |
| Half → 25K | 643253-390 | #20881 → #21271 |
| 25K → 30K | 1207243-964 | #21271 → #22235 |
| 30K → 35K | 1441316-1125 | #22235 → #23360 |
| 35K → 40K | 1351198-1153 | #23360 → #24513 |
| 40K → Finish | 46691-375 | #24513 → #24888 |
| TOTALS | 61772860-3317 | #21571 → #24888 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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