Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Reg's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:51 | 8:39 | 3.11 mi | 26:51 | 8:39 | - | |
10K | 54:08 | 8:43 | 3.10 mi | 27:17 | 8:47 | +0:08 | |
15K | 1:21:12 | 8:43 | 3.11 mi | 27:04 | 8:43 | -0:04 | |
20K | 1:47:19 | 8:39 | 3.11 mi | 26:07 | 8:25 | -0:18 | |
Half(13.10 mi) | 1:53:30 | 8:40 | 0.67 mi | 6:11 | 9:13 | +0:48 | |
25K | 2:15:56 | 8:46 | 2.43 mi | 22:26 | 9:13 | 0:00 | |
30K | 2:46:47 | 8:57 | 3.11 mi | 30:51 | 9:56 | +0:43 | |
35K | 3:26:15 | 9:30 | 3.11 mi | 39:28 | 12:43 | +2:47 | |
40K | 4:07:54 | 9:59 | 3.10 mi | 41:39 | 13:25 | +0:42 | |
Finish(26.22 mi) | 4:23:11 | 10:03 | 1.37 mi | 15:17 | 11:13 | -2:12 |
See the rest of Reg's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
10:03 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:46:47
63% of race
Time at Slower Pace
1:36:24
37% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21654 | 15879 | 15879 | 18213 | 13611 | 13611 |
| 10K | 3.10 mi | 21598+56 | 15822+57 | 15822+57 | 21612 | 15796 | 15796 |
| 15K | 3.11 mi | 20279+1319 | 14962+860 | 14962+860 | 18213 | 13611 | 13611 |
| 20K | 3.11 mi | 19312+967 | 14317+645 | 14317+645 | 17008 | 12771 | 12771 |
| Half(13.10 mi) | 0.67 mi | 19480-168 | 14421-104 | 14421-104 | 23114 | 16738 | 16738 |
| 25K | 2.43 mi | 19895-415 | 14667-246 | 14667-246 | 22946 | 16477 | 16477 |
| 30K | 3.11 mi | 20913-1018 | 15226-559 | 15226-559 | 25011 | 17418 | 17418 |
| 35K | 3.11 mi | 24907-3994 | 17601-2375 | 17601-2375 | 39119 | 24140 | 24140 |
| 40K | 3.10 mi | 27807-2900 | 19076-1475 | 19076-1475 | 44838 | 26678 | 26678 |
| Finish(26.22 mi) | 1.37 mi | 27956-149 | 19090-14 | 19090-14 | 33378 | 20747 | 20747 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18213
Males
13611
M50-54
13611
5K→10K
3.1 - 6.2 mi
Overall
21612
Males
15796
M50-54
15796
10K→15K
6.2 - 9.3 mi
Overall
18213
Males
13611
M50-54
13611
15K→20K
9.3 - 12.4 mi
Overall
17008
Males
12771
M50-54
12771
20K→Half
12.4 - 13.1 mi
Overall
23114
Males
16738
M50-54
16738
Half→25K
13.1 - 15.5 mi
Overall
22946
Males
16477
M50-54
16477
25K→30K
15.5 - 18.6 mi
Overall
25011
Males
17418
M50-54
17418
30K→35K
18.6 - 21.8 mi
Overall
39119
Males
24140
M50-54
24140
35K→40K
21.8 - 24.9 mi
Overall
44838
Males
26678
M50-54
26678
40K→Finish
24.9 - 26.2 mi
Overall
33378
Males
20747
M50-54
20747
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support