Race Timeline
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The Course
Half Splits
Fred's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:00 | 8:23 | 3.11 mi | 26:00 | 8:23 | - | |
10K | 52:07 | 8:24 | 3.10 mi | 26:07 | 8:25 | +0:02 | |
15K | 1:18:15 | 8:24 | 3.11 mi | 26:08 | 8:25 | 0:00 | |
20K | 1:43:01 | 8:18 | 3.11 mi | 24:46 | 7:59 | -0:26 | |
Half(13.10 mi) | 1:48:31 | 8:18 | 0.67 mi | 5:30 | 8:12 | +0:13 | |
25K | 2:08:02 | 8:15 | 2.43 mi | 19:31 | 8:01 | -0:11 | |
30K | 2:33:13 | 8:14 | 3.11 mi | 25:11 | 8:07 | +0:06 | |
35K | 2:58:31 | 8:13 | 3.11 mi | 25:18 | 8:09 | +0:02 | |
40K | 3:23:45 | 8:12 | 3.10 mi | 25:14 | 8:08 | -0:01 | |
Finish(26.22 mi) | 3:35:19 | 8:14 | 1.37 mi | 11:34 | 8:29 | +0:21 |
See the rest of Fred's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:13 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
2:05:30
58% of race
Time at Steady Pace
1:29:49
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18265 | 13645 | 13645 | 15400 | 11725 | 11725 |
| 10K | 3.10 mi | 17768+497 | 13286+359 | 13286+359 | 17407 | 13041 | 13041 |
| 15K | 3.11 mi | 16894+874 | 12731+555 | 12731+555 | 15400 | 11725 | 11725 |
| 20K | 3.11 mi | 15805+1089 | 11976+755 | 11976+755 | 12718 | 9891 | 9891 |
| Half(13.10 mi) | 0.67 mi | 15638+167 | 11860+116 | 11860+116 | 12690 | 9860 | 9860 |
| 25K | 2.43 mi | 14860+778 | 11312+548 | 11312+548 | 11437 | 8952 | 8952 |
| 30K | 3.11 mi | 13676+1184 | 10472+840 | 10472+840 | 10029 | 7908 | 7908 |
| 35K | 3.11 mi | 12488+1188 | 9562+910 | 9562+910 | 8502 | 6694 | 6694 |
| 40K | 3.10 mi | 11478+1010 | 8787+775 | 8787+775 | 7715 | 5960 | 5960 |
| Finish(26.22 mi) | 1.37 mi | 11341+137 | 8654+133 | 8654+133 | 10838 | 7818 | 7818 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15400
Males
11725
M18-39
11725
5K→10K
3.1 - 6.2 mi
Overall
17407
Males
13041
M18-39
13041
10K→15K
6.2 - 9.3 mi
Overall
15400
Males
11725
M18-39
11725
15K→20K
9.3 - 12.4 mi
Overall
12718
Males
9891
M18-39
9891
20K→Half
12.4 - 13.1 mi
Overall
12690
Males
9860
M18-39
9860
Half→25K
13.1 - 15.5 mi
Overall
11437
Males
8952
M18-39
8952
25K→30K
15.5 - 18.6 mi
Overall
10029
Males
7908
M18-39
7908
30K→35K
18.6 - 21.8 mi
Overall
8502
Males
6694
M18-39
6694
35K→40K
21.8 - 24.9 mi
Overall
7715
Males
5960
M18-39
5960
40K→Finish
24.9 - 26.2 mi
Overall
10838
Males
7818
M18-39
7818
Passing Analysis
No position changes recorded for this athlete.
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