Paul Duncan

Bib: 81492 M IE

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 45%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:48/mi

27:18

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:56/mi

55:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:19/mi

1:23:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:34/mi

1:53:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:07/mi

2:00:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:53/mi

2:24:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:14/mi

2:56:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:46/mi

3:32:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:08/mi

4:07:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:49/mi

4:20:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:259:12 /mi⚡ faster

2nd Half

2:20:1810:42 /mi+16.5%

Positive split — 16.5% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:18	8:48	3.11 mi	27:18	8:48	-
10K	55:01	8:52	3.10 mi	27:43	8:56	+0:08
15K	1:23:55	9:01	3.11 mi	28:54	9:19	+0:23
20K	1:53:38	9:09	3.11 mi	29:43	9:34	+0:15
Half(13.10 mi)	2:00:25	9:12	0.67 mi	6:47	10:07	+0:33
25K	2:24:29	9:19	2.43 mi	24:04	9:53	-0:14
30K	2:56:15	9:28	3.11 mi	31:46	10:14	+0:21
35K	3:32:46	9:47	3.11 mi	36:31	11:46	+1:32
40K	4:07:20	9:58	3.10 mi	34:34	11:08	-0:38
Finish(26.22 mi)	4:20:43	9:58	1.37 mi	13:23	9:49	-1:19

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:57 /mi

Slowest Pace

11:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:55

32% of race

Time at Steady Pace

1:45:43

41% of race

Time at Slower Pace

1:11:05

27% of race

Average Pace: 9:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	23575	17100	17100	25331	18271	18271
10K	3.10 mi	23474+101	17027+73	17027+73	23426	16980	16980
15K	3.11 mi	23947-473	17361-334	17361-334	25331	18271	18271
20K	3.11 mi	25720-1773	18470-1109	18470-1109	29641	20816	20816
Half(13.10 mi)	0.67 mi	26171-451	18769-299	18769-299	31349	21585	21585
25K	2.43 mi	26622-451	18986-217	18986-217	28446	19797	19797
30K	3.11 mi	26575+47	18821+165	18821+165	27126	18635	18635
35K	3.11 mi	27611-1036	19169-348	19169-348	33228	21139	21139
40K	3.10 mi	27610+1	18954+215	18954+215	28849	18339	18339
Finish(26.22 mi)	1.37 mi	27117+493	18587+367	18587+367	21514	14282	14282

14282

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing