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The Course
Half Splits
Millie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:40 | 8:35 | 3.11 mi | 26:40 | 8:35 | - | |
10K | 53:47 | 8:40 | 3.10 mi | 27:07 | 8:44 | +0:09 | |
15K | 1:21:26 | 8:45 | 3.11 mi | 27:39 | 8:54 | +0:10 | |
20K | 1:48:32 | 8:45 | 3.11 mi | 27:06 | 8:44 | -0:10 | |
Half(13.10 mi) | 1:54:30 | 8:45 | 0.67 mi | 5:58 | 8:54 | +0:10 | |
25K | 2:16:12 | 8:47 | 2.43 mi | 21:42 | 8:55 | +0:01 | |
30K | 2:44:38 | 8:50 | 3.11 mi | 28:26 | 9:10 | +0:15 | |
35K | 3:14:19 | 8:57 | 3.11 mi | 29:41 | 9:34 | +0:24 | |
40K | 3:44:53 | 9:03 | 3.10 mi | 30:34 | 9:51 | +0:17 | |
Finish(26.22 mi) | 3:57:30 | 9:04 | 1.37 mi | 12:37 | 9:16 | -0:35 |
See the rest of Millie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:04 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
2:57:15
75% of race
Time at Steady Pace
1:00:15
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20876 | 5490 | 5490 | 20299 | 5271 | 5271 |
| 10K | 3.10 mi | 20852+24 | 5499-9 | 5499-9 | 20970 | 5568 | 5568 |
| 15K | 3.11 mi | 20593+259 | 5392+107 | 5392+107 | 20299 | 5271 | 5271 |
| 20K | 3.11 mi | 20438+155 | 5345+47 | 5345+47 | 20274 | 5313 | 5313 |
| Half(13.10 mi) | 0.67 mi | 20347+91 | 5318+27 | 5318+27 | 19570 | 5152 | 5152 |
| 25K | 2.43 mi | 20089+258 | 5274+44 | 5274+44 | 19712 | 5280 | 5280 |
| 30K | 3.11 mi | 19636+453 | 5201+73 | 5201+73 | 18677 | 5134 | 5134 |
| 35K | 3.11 mi | 19296+340 | 5237-36 | 5237-36 | 18760 | 5584 | 5584 |
| 40K | 3.10 mi | 19324-28 | 5414-177 | 5414-177 | 19762 | 6438 | 6438 |
| Finish(26.22 mi) | 1.37 mi | 19132+192 | 5406+8 | 5406+8 | 17024 | 5435 | 5435 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20299
Females
5271
F18-39
5271
5K→10K
3.1 - 6.2 mi
Overall
20970
Females
5568
F18-39
5568
10K→15K
6.2 - 9.3 mi
Overall
20299
Females
5271
F18-39
5271
15K→20K
9.3 - 12.4 mi
Overall
20274
Females
5313
F18-39
5313
20K→Half
12.4 - 13.1 mi
Overall
19570
Females
5152
F18-39
5152
Half→25K
13.1 - 15.5 mi
Overall
19712
Females
5280
F18-39
5280
25K→30K
15.5 - 18.6 mi
Overall
18677
Females
5134
F18-39
5134
30K→35K
18.6 - 21.8 mi
Overall
18760
Females
5584
F18-39
5584
35K→40K
21.8 - 24.9 mi
Overall
19762
Females
6438
F18-39
6438
40K→Finish
24.9 - 26.2 mi
Overall
17024
Females
5435
F18-39
5435
Passing Analysis
No position changes recorded for this athlete.
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