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The Course
Half Splits
Federico's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:44 | 8:17 | 3.11 mi | 25:44 | 8:17 | - | |
10K | 51:57 | 8:22 | 3.10 mi | 26:13 | 8:27 | +0:10 | |
15K | 1:18:19 | 8:25 | 3.11 mi | 26:22 | 8:30 | +0:03 | |
20K | 1:43:43 | 8:21 | 3.11 mi | 25:24 | 8:11 | -0:19 | |
Half(13.10 mi) | 1:49:11 | 8:21 | 0.67 mi | 5:28 | 8:09 | -0:02 | |
25K | 2:09:16 | 8:20 | 2.43 mi | 20:05 | 8:15 | +0:06 | |
30K | 2:35:20 | 8:20 | 3.11 mi | 26:04 | 8:24 | +0:09 | |
35K | 3:01:44 | 8:22 | 3.11 mi | 26:24 | 8:30 | +0:06 | |
40K | 3:28:27 | 8:24 | 3.10 mi | 26:43 | 8:36 | +0:06 | |
Finish(26.22 mi) | 3:40:16 | 8:25 | 1.37 mi | 11:49 | 8:40 | +0:04 |
See the rest of Federico's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:24 /mi
Slowest Pace
8:40 /mi
Segments
Time at Faster Pace
3:01:44
83% of race
Time at Steady Pace
38:32
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17306 | 13002 | 13002 | 16136 | 12234 | 12234 |
| 10K | 3.10 mi | 17477-171 | 13092-90 | 13092-90 | 17703 | 13244 | 13244 |
| 15K | 3.11 mi | 16961+516 | 12769+323 | 12769+323 | 16136 | 12234 | 12234 |
| 20K | 3.11 mi | 16332+629 | 12343+426 | 12343+426 | 14804 | 11317 | 11317 |
| Half(13.10 mi) | 0.67 mi | 16112+220 | 12178+165 | 12178+165 | 12243 | 9563 | 9563 |
| 25K | 2.43 mi | 15615+497 | 11815+363 | 11815+363 | 13604 | 10404 | 10404 |
| 30K | 3.11 mi | 14809+806 | 11207+608 | 11207+608 | 12281 | 9394 | 9394 |
| 35K | 3.11 mi | 13818+991 | 10460+747 | 10460+747 | 10824 | 8170 | 8170 |
| 40K | 3.10 mi | 13051+767 | 9801+659 | 9801+659 | 10677 | 7774 | 7774 |
| Finish(26.22 mi) | 1.37 mi | 12902+149 | 9662+139 | 9662+139 | 12174 | 8600 | 8600 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16136
Males
12234
M50-54
12234
5K→10K
3.1 - 6.2 mi
Overall
17703
Males
13244
M50-54
13244
10K→15K
6.2 - 9.3 mi
Overall
16136
Males
12234
M50-54
12234
15K→20K
9.3 - 12.4 mi
Overall
14804
Males
11317
M50-54
11317
20K→Half
12.4 - 13.1 mi
Overall
12243
Males
9563
M50-54
9563
Half→25K
13.1 - 15.5 mi
Overall
13604
Males
10404
M50-54
10404
25K→30K
15.5 - 18.6 mi
Overall
12281
Males
9394
M50-54
9394
30K→35K
18.6 - 21.8 mi
Overall
10824
Males
8170
M50-54
8170
35K→40K
21.8 - 24.9 mi
Overall
10677
Males
7774
M50-54
7774
40K→Finish
24.9 - 26.2 mi
Overall
12174
Males
8600
M50-54
8600
Passing Analysis
No position changes recorded for this athlete.
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