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The Course
Half Splits
Paggie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:04 | 12:16 | 3.11 mi | 38:04 | 12:16 | - | |
10K | 1:16:33 | 12:20 | 3.10 mi | 38:29 | 12:24 | +0:08 | |
15K | 1:56:08 | 12:28 | 3.11 mi | 39:35 | 12:45 | +0:21 | |
20K | 2:37:04 | 12:39 | 3.11 mi | 40:56 | 13:11 | +0:26 | |
Half(13.10 mi) | 2:46:30 | 12:43 | 0.67 mi | 9:26 | 14:04 | +0:53 | |
25K | 3:22:21 | 13:02 | 2.43 mi | 35:51 | 14:44 | +0:40 | |
30K | 4:06:28 | 13:14 | 3.11 mi | 44:07 | 14:12 | -0:32 | |
35K | 4:52:20 | 13:27 | 3.11 mi | 45:52 | 14:46 | +0:34 | |
40K | 5:36:54 | 13:34 | 3.10 mi | 44:34 | 14:21 | -0:25 | |
Finish(26.22 mi) | 5:55:55 | 13:36 | 1.37 mi | 19:01 | 13:57 | -0:24 |
See the rest of Paggie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:16 /mi
Average Pace
13:35 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
2:37:04
44% of race
Time at Steady Pace
1:57:08
33% of race
Time at Slower Pace
1:21:43
23% of race
Average Pace: 13:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55035 | 22609 | 22609 | 51792 | 20574 | 20574 |
| 10K | 3.10 mi | 54187+848 | 22045+564 | 22045+564 | 53370 | 21567 | 21567 |
| 15K | 3.11 mi | 53356+831 | 21519+526 | 21519+526 | 51792 | 20574 | 20574 |
| 20K | 3.11 mi | 53134+222 | 21441+78 | 21441+78 | 52457 | 21204 | 21204 |
| Half(13.10 mi) | 0.67 mi | 53182-48 | 21496-55 | 21496-55 | 53760 | 22246 | 22246 |
| 25K | 2.43 mi | 53187-5 | 21557-61 | 21557-61 | 53275 | 21924 | 21924 |
| 30K | 3.11 mi | 52708+479 | 21315+242 | 21315+242 | 49896 | 20132 | 20132 |
| 35K | 3.11 mi | 52323+385 | 21170+145 | 21170+145 | 49644 | 20435 | 20435 |
| 40K | 3.10 mi | 52156+167 | 21128+42 | 21128+42 | 49925 | 20701 | 20701 |
| Finish(26.22 mi) | 1.37 mi | 52191-35 | 21178-50 | 21178-50 | 51034 | 21304 | 21304 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51792
Females
20574
F40-44
20574
5K→10K
3.1 - 6.2 mi
Overall
53370
Females
21567
F40-44
21567
10K→15K
6.2 - 9.3 mi
Overall
51792
Females
20574
F40-44
20574
15K→20K
9.3 - 12.4 mi
Overall
52457
Females
21204
F40-44
21204
20K→Half
12.4 - 13.1 mi
Overall
53760
Females
22246
F40-44
22246
Half→25K
13.1 - 15.5 mi
Overall
53275
Females
21924
F40-44
21924
25K→30K
15.5 - 18.6 mi
Overall
49896
Females
20132
F40-44
20132
30K→35K
18.6 - 21.8 mi
Overall
49644
Females
20435
F40-44
20435
35K→40K
21.8 - 24.9 mi
Overall
49925
Females
20701
F40-44
20701
40K→Finish
24.9 - 26.2 mi
Overall
51034
Females
21304
F40-44
21304
Passing Analysis
No position changes recorded for this athlete.
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