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The Course
Half Splits
Emilia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:20 | 3.11 mi | 28:57 | 9:20 | - | |
10K | 57:59 | 9:20 | 3.10 mi | 29:02 | 9:21 | +0:01 | |
15K | 1:27:24 | 9:23 | 3.11 mi | 29:25 | 9:29 | +0:08 | |
20K | 1:56:22 | 9:22 | 3.11 mi | 28:58 | 9:20 | -0:09 | |
Half(13.10 mi) | 2:02:46 | 9:23 | 0.67 mi | 6:24 | 9:33 | +0:13 | |
25K | 2:26:10 | 9:25 | 2.43 mi | 23:24 | 9:37 | +0:04 | |
30K | 2:57:49 | 9:33 | 3.11 mi | 31:39 | 10:12 | +0:35 | |
35K | 3:31:40 | 9:44 | 3.11 mi | 33:51 | 10:54 | +0:42 | |
40K | 4:04:31 | 9:51 | 3.10 mi | 32:51 | 10:35 | -0:19 | |
Finish(26.22 mi) | 4:17:35 | 9:50 | 1.37 mi | 13:04 | 9:35 | -1:00 |
See the rest of Emilia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
9:50 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
3:10:53
74% of race
Time at Steady Pace
1:06:42
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31247 | 9324 | 9324 | 27481 | 7838 | 7838 |
| 10K | 3.10 mi | 30355+892 | 8973+351 | 8973+351 | 29582 | 8652 | 8652 |
| 15K | 3.11 mi | 29239+1116 | 8524+449 | 8524+449 | 27481 | 7838 | 7838 |
| 20K | 3.11 mi | 28641+598 | 8322+202 | 8322+202 | 27461 | 7885 | 7885 |
| Half(13.10 mi) | 0.67 mi | 28426+215 | 8252+70 | 8252+70 | 26578 | 7663 | 7663 |
| 25K | 2.43 mi | 27861+565 | 8094+158 | 8094+158 | 26379 | 7747 | 7747 |
| 30K | 3.11 mi | 27374+487 | 8058+36 | 8058+36 | 26864 | 8342 | 8342 |
| 35K | 3.11 mi | 27132+242 | 8200-142 | 8200-142 | 27628 | 9367 | 9367 |
| 40K | 3.10 mi | 26546+586 | 8193+7 | 8193+7 | 24842 | 8648 | 8648 |
| Finish(26.22 mi) | 1.37 mi | 26044+502 | 8061+132 | 8061+132 | 19690 | 6468 | 6468 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27481
Females
7838
F18-39
7838
5K→10K
3.1 - 6.2 mi
Overall
29582
Females
8652
F18-39
8652
10K→15K
6.2 - 9.3 mi
Overall
27481
Females
7838
F18-39
7838
15K→20K
9.3 - 12.4 mi
Overall
27461
Females
7885
F18-39
7885
20K→Half
12.4 - 13.1 mi
Overall
26578
Females
7663
F18-39
7663
Half→25K
13.1 - 15.5 mi
Overall
26379
Females
7747
F18-39
7747
25K→30K
15.5 - 18.6 mi
Overall
26864
Females
8342
F18-39
8342
30K→35K
18.6 - 21.8 mi
Overall
27628
Females
9367
F18-39
9367
35K→40K
21.8 - 24.9 mi
Overall
24842
Females
8648
F18-39
8648
40K→Finish
24.9 - 26.2 mi
Overall
19690
Females
6468
F18-39
6468
Passing Analysis
No position changes recorded for this athlete.
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