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The Course
Half Splits
Elena's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:24 | 8:11 | 3.11 mi | 25:24 | 8:11 | - | |
10K | 51:12 | 8:15 | 3.10 mi | 25:48 | 8:19 | +0:08 | |
15K | 1:17:35 | 8:20 | 3.11 mi | 26:23 | 8:30 | +0:11 | |
20K | 1:45:03 | 8:28 | 3.11 mi | 27:28 | 8:51 | +0:21 | |
Half(13.10 mi) | 1:50:38 | 8:27 | 0.67 mi | 5:35 | 8:20 | -0:31 | |
25K | 2:12:31 | 8:32 | 2.43 mi | 21:53 | 9:00 | +0:40 | |
30K | 2:43:24 | 8:46 | 3.11 mi | 30:53 | 9:57 | +0:57 | |
35K | 3:23:30 | 9:22 | 3.11 mi | 40:06 | 12:55 | +2:58 | |
40K | 3:50:38 | 9:17 | 3.10 mi | 27:08 | 8:45 | -4:10 | |
Finish(26.22 mi) | 4:02:36 | 9:16 | 1.37 mi | 11:58 | 8:47 | +0:02 |
See the rest of Elena's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:16 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:37
71% of race
Time at Slower Pace
1:10:59
29% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16187 | 3926 | 3926 | 16228 | 3921 | 3921 |
| 10K | 3.10 mi | 16319-132 | 3983-57 | 3983-57 | 16513 | 4049 | 4049 |
| 15K | 3.11 mi | 16206+113 | 3940+43 | 3940+43 | 16228 | 3921 | 3921 |
| 20K | 3.11 mi | 17400-1194 | 4341-401 | 4341-401 | 21659 | 5799 | 5799 |
| Half(13.10 mi) | 0.67 mi | 17214+186 | 4295+46 | 4295+46 | 14073 | 3294 | 3294 |
| 25K | 2.43 mi | 17635-421 | 4464-169 | 4464-169 | 20473 | 5572 | 5572 |
| 30K | 3.11 mi | 18958-1323 | 4973-509 | 4973-509 | 25089 | 7600 | 7600 |
| 35K | 3.11 mi | 23781-4823 | 6881-1908 | 6881-1908 | 40290 | 15499 | 15499 |
| 40K | 3.10 mi | 21738+2043 | 6319+562 | 6319+562 | 11653 | 3267 | 3267 |
| Finish(26.22 mi) | 1.37 mi | 21231+507 | 6183+136 | 6183+136 | 13078 | 3940 | 3940 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16228
Females
3921
F45-49
3921
5K→10K
3.1 - 6.2 mi
Overall
16513
Females
4049
F45-49
4049
10K→15K
6.2 - 9.3 mi
Overall
16228
Females
3921
F45-49
3921
15K→20K
9.3 - 12.4 mi
Overall
21659
Females
5799
F45-49
5799
20K→Half
12.4 - 13.1 mi
Overall
14073
Females
3294
F45-49
3294
Half→25K
13.1 - 15.5 mi
Overall
20473
Females
5572
F45-49
5572
25K→30K
15.5 - 18.6 mi
Overall
25089
Females
7600
F45-49
7600
30K→35K
18.6 - 21.8 mi
Overall
40290
Females
15499
F45-49
15499
35K→40K
21.8 - 24.9 mi
Overall
11653
Females
3267
F45-49
3267
40K→Finish
24.9 - 26.2 mi
Overall
13078
Females
3940
F45-49
3940
Passing Analysis
No position changes recorded for this athlete.
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