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The Course
Half Splits
Pilar's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:26 | 9:29 | 3.11 mi | 29:26 | 9:29 | - | |
10K | 59:03 | 9:31 | 3.10 mi | 29:37 | 9:32 | +0:03 | |
15K | 1:29:08 | 9:34 | 3.11 mi | 30:05 | 9:41 | +0:09 | |
20K | 1:58:05 | 9:31 | 3.11 mi | 28:57 | 9:20 | -0:21 | |
Half(13.10 mi) | 2:04:42 | 9:32 | 0.67 mi | 6:37 | 9:52 | +0:32 | |
25K | 2:27:58 | 9:32 | 2.43 mi | 23:16 | 9:34 | -0:18 | |
30K | 2:57:23 | 9:31 | 3.11 mi | 29:25 | 9:29 | -0:05 | |
35K | 3:27:05 | 9:32 | 3.11 mi | 29:42 | 9:34 | +0:05 | |
40K | 3:56:07 | 9:30 | 3.10 mi | 29:02 | 9:21 | -0:13 | |
Finish(26.22 mi) | 4:08:39 | 9:30 | 1.37 mi | 12:32 | 9:12 | -0:09 |
See the rest of Pilar's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:29 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
3:31:57
85% of race
Time at Steady Pace
36:42
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33022 | 10039 | 10039 | 29848 | 8760 | 8760 |
| 10K | 3.10 mi | 32389+633 | 9789+250 | 9789+250 | 31864 | 9595 | 9595 |
| 15K | 3.11 mi | 31386+1003 | 9379+410 | 9379+410 | 29848 | 8760 | 8760 |
| 20K | 3.11 mi | 30142+1244 | 8929+450 | 8929+450 | 27412 | 7858 | 7858 |
| Half(13.10 mi) | 0.67 mi | 30060+82 | 8910+19 | 8910+19 | 29354 | 8768 | 8768 |
| 25K | 2.43 mi | 29066+994 | 8589+321 | 8589+321 | 25913 | 7543 | 7543 |
| 30K | 3.11 mi | 27168+1898 | 7961+628 | 7961+628 | 21652 | 6230 | 6230 |
| 35K | 3.11 mi | 25249+1919 | 7430+531 | 7430+531 | 18807 | 5607 | 5607 |
| 40K | 3.10 mi | 23594+1655 | 7018+412 | 7018+412 | 16221 | 5076 | 5076 |
| Finish(26.22 mi) | 1.37 mi | 23094+500 | 6891+127 | 6891+127 | 16562 | 5265 | 5265 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29848
Females
8760
F40-44
8760
5K→10K
3.1 - 6.2 mi
Overall
31864
Females
9595
F40-44
9595
10K→15K
6.2 - 9.3 mi
Overall
29848
Females
8760
F40-44
8760
15K→20K
9.3 - 12.4 mi
Overall
27412
Females
7858
F40-44
7858
20K→Half
12.4 - 13.1 mi
Overall
29354
Females
8768
F40-44
8768
Half→25K
13.1 - 15.5 mi
Overall
25913
Females
7543
F40-44
7543
25K→30K
15.5 - 18.6 mi
Overall
21652
Females
6230
F40-44
6230
30K→35K
18.6 - 21.8 mi
Overall
18807
Females
5607
F40-44
5607
35K→40K
21.8 - 24.9 mi
Overall
16221
Females
5076
F40-44
5076
40K→Finish
24.9 - 26.2 mi
Overall
16562
Females
5265
F40-44
5265
Passing Analysis
No position changes recorded for this athlete.
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