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The Course
Half Splits
Ann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:06 | 9:42 | 3.11 mi | 30:06 | 9:42 | - | |
10K | 1:00:57 | 9:49 | 3.10 mi | 30:51 | 9:56 | +0:14 | |
15K | 1:33:14 | 10:01 | 3.11 mi | 32:17 | 10:24 | +0:28 | |
20K | 2:04:58 | 10:04 | 3.11 mi | 31:44 | 10:13 | -0:11 | |
Half(13.10 mi) | 2:11:45 | 10:04 | 0.67 mi | 6:47 | 10:07 | -0:06 | |
25K | 2:36:30 | 10:05 | 2.43 mi | 24:45 | 10:10 | +0:03 | |
30K | 3:09:15 | 10:10 | 3.11 mi | 32:45 | 10:33 | +0:23 | |
35K | 3:41:52 | 10:13 | 3.11 mi | 32:37 | 10:30 | -0:03 | |
40K | 4:14:41 | 10:15 | 3.10 mi | 32:49 | 10:34 | +0:04 | |
Finish(26.22 mi) | 4:29:26 | 10:18 | 1.37 mi | 14:45 | 10:49 | +0:15 |
See the rest of Ann's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:17 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
4:14:41
95% of race
Time at Steady Pace
14:45
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35352 | 11075 | 11075 | 36380 | 11697 | 11697 |
| 10K | 3.10 mi | 35503-151 | 11172-97 | 11172-97 | 35782 | 11343 | 11343 |
| 15K | 3.11 mi | 35714-211 | 11293-121 | 11293-121 | 36380 | 11697 | 11697 |
| 20K | 3.11 mi | 35496+218 | 11278+15 | 11278+15 | 35494 | 11524 | 11524 |
| Half(13.10 mi) | 0.67 mi | 35216+280 | 11167+111 | 11167+111 | 31527 | 9777 | 9777 |
| 25K | 2.43 mi | 34253+963 | 10807+360 | 10807+360 | 30605 | 9594 | 9594 |
| 30K | 3.11 mi | 33019+1234 | 10449+358 | 10449+358 | 29441 | 9529 | 9529 |
| 35K | 3.11 mi | 31276+1743 | 9944+505 | 9944+505 | 25063 | 8206 | 8206 |
| 40K | 3.10 mi | 30198+1078 | 9693+251 | 9693+251 | 24773 | 8622 | 8622 |
| Finish(26.22 mi) | 1.37 mi | 30171+27 | 9763-70 | 9763-70 | 30004 | 11014 | 11014 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36380
Females
11697
F45-49
11697
5K→10K
3.1 - 6.2 mi
Overall
35782
Females
11343
F45-49
11343
10K→15K
6.2 - 9.3 mi
Overall
36380
Females
11697
F45-49
11697
15K→20K
9.3 - 12.4 mi
Overall
35494
Females
11524
F45-49
11524
20K→Half
12.4 - 13.1 mi
Overall
31527
Females
9777
F45-49
9777
Half→25K
13.1 - 15.5 mi
Overall
30605
Females
9594
F45-49
9594
25K→30K
15.5 - 18.6 mi
Overall
29441
Females
9529
F45-49
9529
30K→35K
18.6 - 21.8 mi
Overall
25063
Females
8206
F45-49
8206
35K→40K
21.8 - 24.9 mi
Overall
24773
Females
8622
F45-49
8622
40K→Finish
24.9 - 26.2 mi
Overall
30004
Females
11014
F45-49
11014
Passing Analysis
No position changes recorded for this athlete.
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