Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:10 | 9:43 | 3.11 mi | 30:10 | 9:43 | - | |
10K | 1:02:36 | 10:05 | 3.10 mi | 32:26 | 10:27 | +0:44 | |
15K | 1:37:21 | 10:27 | 3.11 mi | 34:45 | 11:12 | +0:45 | |
20K | 2:12:06 | 10:38 | 3.11 mi | 34:45 | 11:12 | 0:00 | |
Half(13.10 mi) | 2:19:55 | 10:41 | 0.67 mi | 7:49 | 11:39 | +0:27 | |
25K | 2:50:41 | 11:00 | 2.43 mi | 30:46 | 12:38 | +0:59 | |
30K | 3:31:00 | 11:20 | 3.11 mi | 40:19 | 12:59 | +0:21 | |
35K | 4:12:22 | 11:37 | 3.11 mi | 41:22 | 13:19 | +0:20 | |
40K | 4:54:43 | 11:52 | 3.10 mi | 42:21 | 13:38 | +0:19 | |
Finish(26.22 mi) | 5:12:22 | 11:56 | 1.37 mi | 17:39 | 12:57 | -0:41 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
11:55 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
2:19:55
45% of race
Time at Steady Pace
1:28:44
28% of race
Time at Slower Pace
1:23:43
27% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35572 | 24342 | 24342 | 43097 | 27812 | 27812 |
| 10K | 3.10 mi | 38161-2589 | 25646-1304 | 25646-1304 | 40733 | 26829 | 26829 |
| 15K | 3.11 mi | 39991-1830 | 26503-857 | 26503-857 | 43097 | 27812 | 27812 |
| 20K | 3.11 mi | 40803-812 | 26803-300 | 26803-300 | 43084 | 27493 | 27493 |
| Half(13.10 mi) | 0.67 mi | 40952-149 | 26834-31 | 26834-31 | 43634 | 27481 | 27481 |
| 25K | 2.43 mi | 42035-1083 | 27198-364 | 27198-364 | 45927 | 28322 | 28322 |
| 30K | 3.11 mi | 42546-511 | 27231-33 | 27231-33 | 44354 | 27247 | 27247 |
| 35K | 3.11 mi | 42589-43 | 27028+203 | 27028+203 | 42510 | 25797 | 25797 |
| 40K | 3.10 mi | 43146-557 | 27125-97 | 27125-97 | 46130 | 27327 | 27327 |
| Finish(26.22 mi) | 1.37 mi | 43301-155 | 27145-20 | 27145-20 | 46107 | 27345 | 27345 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43097
Males
27812
M18-39
27812
5K→10K
3.1 - 6.2 mi
Overall
40733
Males
26829
M18-39
26829
10K→15K
6.2 - 9.3 mi
Overall
43097
Males
27812
M18-39
27812
15K→20K
9.3 - 12.4 mi
Overall
43084
Males
27493
M18-39
27493
20K→Half
12.4 - 13.1 mi
Overall
43634
Males
27481
M18-39
27481
Half→25K
13.1 - 15.5 mi
Overall
45927
Males
28322
M18-39
28322
25K→30K
15.5 - 18.6 mi
Overall
44354
Males
27247
M18-39
27247
30K→35K
18.6 - 21.8 mi
Overall
42510
Males
25797
M18-39
25797
35K→40K
21.8 - 24.9 mi
Overall
46130
Males
27327
M18-39
27327
40K→Finish
24.9 - 26.2 mi
Overall
46107
Males
27345
M18-39
27345
Passing Analysis
No position changes recorded for this athlete.
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