Rebecca Benson

Bib: 81426 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 41%

Gender (Female)

#0 / 26115

Top 29%

Masters (Masters Women)

#0 / 11371

Top 26%

Division (F45-49)

#0 / 2995

Top 29%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:05/mi

28:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:19/mi

57:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:35/mi

1:26:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:31/mi

1:56:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:27/mi

2:02:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:39/mi

2:26:15

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:02/mi

2:57:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:01/mi

3:28:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:03/mi

3:59:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:54/mi

4:13:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:02:469:23 /mi⚡ faster

2nd Half

2:10:269:57 /mi+6.2%

Positive split — 6.2% slower in the second half

AI Race Performance Report

Rebecca's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:13	9:05	3.11 mi	28:13	9:05	-
10K	57:07	9:12	3.10 mi	28:54	9:19	+0:14
15K	1:26:52	9:20	3.11 mi	29:45	9:35	+0:16
20K	1:56:26	9:23	3.11 mi	29:34	9:31	-0:04
Half(13.10 mi)	2:02:46	9:23	0.67 mi	6:20	9:27	-0:04
25K	2:26:15	9:25	2.43 mi	23:29	9:39	+0:12
30K	2:57:25	9:32	3.11 mi	31:10	10:02	+0:23
35K	3:28:31	9:36	3.11 mi	31:06	10:01	-0:01
40K	3:59:43	9:39	3.10 mi	31:12	10:03	+0:02
Finish(26.22 mi)	4:13:12	9:40	1.37 mi	13:29	9:54	-0:09

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

9:40 /mi

Slowest Pace

10:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:44

63% of race

Time at Steady Pace

1:33:28

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	28069	8108	8108	28751	8326	8326
10K	3.10 mi	28377-308	8233-125	8233-125	28988	8437	8437
15K	3.11 mi	28478-101	8224+9	8224+9	28751	8326	8326
20K	3.11 mi	28704-226	8341-117	8341-117	29269	8617	8617
Half(13.10 mi)	0.67 mi	28425+279	8251+90	8251+90	25622	7274	7274
25K	2.43 mi	27913+512	8116+135	8116+135	26650	7858	7858
30K	3.11 mi	27189+724	7972+144	7972+144	25761	7881	7881
35K	3.11 mi	25853+1336	7680+292	7680+292	21900	6819	6819
40K	3.10 mi	24851+1002	7493+187	7493+187	21214	7048	7048
Finish(26.22 mi)	1.37 mi	24552+299	7450+43	7450+43	22100	7442	7442

7442

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing