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The Course
Half Splits
Andy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:28 | 9:10 | 3.11 mi | 28:28 | 9:10 | - | |
10K | 57:35 | 9:17 | 3.10 mi | 29:07 | 9:23 | +0:13 | |
15K | 1:27:22 | 9:23 | 3.11 mi | 29:47 | 9:36 | +0:13 | |
20K | 1:56:00 | 9:21 | 3.11 mi | 28:38 | 9:13 | -0:23 | |
Half(13.10 mi) | 2:02:21 | 9:21 | 0.67 mi | 6:21 | 9:28 | +0:15 | |
25K | 2:25:30 | 9:22 | 2.43 mi | 23:09 | 9:31 | +0:03 | |
30K | 2:55:05 | 9:24 | 3.11 mi | 29:35 | 9:32 | +0:01 | |
35K | 3:25:26 | 9:27 | 3.11 mi | 30:21 | 9:47 | +0:15 | |
40K | 3:58:04 | 9:35 | 3.10 mi | 32:38 | 10:31 | +0:44 | |
Finish(26.22 mi) | 4:13:17 | 9:41 | 1.37 mi | 15:13 | 11:10 | +0:39 |
See the rest of Andy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
9:40 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
57:06
23% of race
Time at Steady Pace
2:28:20
59% of race
Time at Slower Pace
47:51
19% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29166 | 20601 | 20601 | 28845 | 20443 | 20443 |
| 10K | 3.10 mi | 29505-339 | 20806-205 | 20806-205 | 29892 | 21072 | 21072 |
| 15K | 3.11 mi | 29176+329 | 20644+162 | 20644+162 | 28845 | 20443 | 20443 |
| 20K | 3.11 mi | 28231+945 | 20041+603 | 20041+603 | 26278 | 18806 | 18806 |
| Half(13.10 mi) | 0.67 mi | 28003+228 | 19878+163 | 19878+163 | 25732 | 18377 | 18377 |
| 25K | 2.43 mi | 27393+610 | 19463+415 | 19463+415 | 25530 | 18100 | 18100 |
| 30K | 3.11 mi | 25964+1429 | 18445+1018 | 18445+1018 | 22073 | 15662 | 15662 |
| 35K | 3.11 mi | 24549+1415 | 17369+1076 | 17369+1076 | 20236 | 14045 | 14045 |
| 40K | 3.10 mi | 24278+271 | 16970+399 | 16970+399 | 24354 | 15882 | 15882 |
| Finish(26.22 mi) | 1.37 mi | 24585-307 | 17091-121 | 17091-121 | 32926 | 20511 | 20511 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28845
Males
20443
M45-49
20443
5K→10K
3.1 - 6.2 mi
Overall
29892
Males
21072
M45-49
21072
10K→15K
6.2 - 9.3 mi
Overall
28845
Males
20443
M45-49
20443
15K→20K
9.3 - 12.4 mi
Overall
26278
Males
18806
M45-49
18806
20K→Half
12.4 - 13.1 mi
Overall
25732
Males
18377
M45-49
18377
Half→25K
13.1 - 15.5 mi
Overall
25530
Males
18100
M45-49
18100
25K→30K
15.5 - 18.6 mi
Overall
22073
Males
15662
M45-49
15662
30K→35K
18.6 - 21.8 mi
Overall
20236
Males
14045
M45-49
14045
35K→40K
21.8 - 24.9 mi
Overall
24354
Males
15882
M45-49
15882
40K→Finish
24.9 - 26.2 mi
Overall
32926
Males
20511
M45-49
20511
Passing Analysis
No position changes recorded for this athlete.
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