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The Course
Half Splits
Aravon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:16 | 8:28 | 3.11 mi | 26:16 | 8:28 | - | |
10K | 53:28 | 8:37 | 3.10 mi | 27:12 | 8:46 | +0:18 | |
15K | 1:22:35 | 8:52 | 3.11 mi | 29:07 | 9:23 | +0:37 | |
20K | 1:50:39 | 8:55 | 3.11 mi | 28:04 | 9:03 | -0:20 | |
Half(13.10 mi) | 1:56:52 | 8:56 | 0.67 mi | 6:13 | 9:16 | +0:13 | |
25K | 2:20:11 | 9:02 | 2.43 mi | 23:19 | 9:35 | +0:19 | |
30K | 2:50:10 | 9:08 | 3.11 mi | 29:59 | 9:40 | +0:05 | |
35K | 3:21:53 | 9:17 | 3.11 mi | 31:43 | 10:13 | +0:33 | |
40K | 3:52:04 | 9:21 | 3.10 mi | 30:11 | 9:43 | -0:30 | |
Finish(26.22 mi) | 4:05:15 | 9:22 | 1.37 mi | 13:11 | 9:40 | -0:03 |
See the rest of Aravon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:22 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
1:27:45
36% of race
Time at Steady Pace
2:05:47
51% of race
Time at Slower Pace
31:43
13% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19243 | 4935 | 4935 | 26212 | 7341 | 7341 |
| 10K | 3.10 mi | 20194-951 | 5280-345 | 5280-345 | 21237 | 5673 | 5673 |
| 15K | 3.11 mi | 22076-1882 | 5903-623 | 5903-623 | 26212 | 7341 | 7341 |
| 20K | 3.11 mi | 22452-376 | 6048-145 | 6048-145 | 24062 | 6621 | 6621 |
| Half(13.10 mi) | 0.67 mi | 22477-25 | 6057-9 | 6057-9 | 23545 | 6549 | 6549 |
| 25K | 2.43 mi | 23086-609 | 6303-246 | 6303-246 | 26047 | 7608 | 7608 |
| 30K | 3.11 mi | 22977+109 | 6385-82 | 6385-82 | 22997 | 6758 | 6758 |
| 35K | 3.11 mi | 22998-21 | 6605-220 | 6605-220 | 23195 | 7370 | 7370 |
| 40K | 3.10 mi | 22222+776 | 6493+112 | 6493+112 | 18867 | 6090 | 6090 |
| Finish(26.22 mi) | 1.37 mi | 22033+189 | 6484+9 | 6484+9 | 20304 | 6719 | 6719 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26212
Females
7341
F55-59
7341
5K→10K
3.1 - 6.2 mi
Overall
21237
Females
5673
F55-59
5673
10K→15K
6.2 - 9.3 mi
Overall
26212
Females
7341
F55-59
7341
15K→20K
9.3 - 12.4 mi
Overall
24062
Females
6621
F55-59
6621
20K→Half
12.4 - 13.1 mi
Overall
23545
Females
6549
F55-59
6549
Half→25K
13.1 - 15.5 mi
Overall
26047
Females
7608
F55-59
7608
25K→30K
15.5 - 18.6 mi
Overall
22997
Females
6758
F55-59
6758
30K→35K
18.6 - 21.8 mi
Overall
23195
Females
7370
F55-59
7370
35K→40K
21.8 - 24.9 mi
Overall
18867
Females
6090
F55-59
6090
40K→Finish
24.9 - 26.2 mi
Overall
20304
Females
6719
F55-59
6719
Passing Analysis
No position changes recorded for this athlete.
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