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The Course
Half Splits
Vincentius's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:33 | 9:12 | 3.11 mi | 28:33 | 9:12 | - | |
10K | 57:20 | 9:14 | 3.10 mi | 28:47 | 9:16 | +0:04 | |
15K | 1:26:12 | 9:15 | 3.11 mi | 28:52 | 9:18 | +0:02 | |
20K | 1:55:03 | 9:16 | 3.11 mi | 28:52 | 9:18 | 0:00 | |
Half(13.10 mi) | 2:01:23 | 9:17 | 0.67 mi | 6:20 | 9:27 | +0:09 | |
25K | 2:24:03 | 9:17 | 2.43 mi | 22:40 | 9:19 | -0:08 | |
30K | 2:54:17 | 9:21 | 3.11 mi | 30:14 | 9:44 | +0:25 | |
35K | 3:26:03 | 9:29 | 3.11 mi | 31:46 | 10:14 | +0:30 | |
40K | 3:59:24 | 9:38 | 3.10 mi | 33:21 | 10:45 | +0:31 | |
Finish(26.22 mi) | 4:14:09 | 9:43 | 1.37 mi | 14:45 | 10:49 | +0:04 |
See the rest of Vincentius's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:42 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
2:54:17
69% of race
Time at Steady Pace
1:19:52
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29503 | 20806 | 20806 | 25141 | 18149 | 18149 |
| 10K | 3.10 mi | 28922+581 | 20438+368 | 20438+368 | 28448 | 20181 | 20181 |
| 15K | 3.11 mi | 27486+1436 | 19607+831 | 19607+831 | 25141 | 18149 | 18149 |
| 20K | 3.11 mi | 27265+221 | 19455+152 | 19455+152 | 27075 | 19301 | 19301 |
| Half(13.10 mi) | 0.67 mi | 27148+117 | 19372+83 | 19372+83 | 25494 | 18240 | 18240 |
| 25K | 2.43 mi | 26286+862 | 18781+591 | 18781+591 | 23861 | 17061 | 17061 |
| 30K | 3.11 mi | 25541+745 | 18196+585 | 18196+585 | 23613 | 16568 | 16568 |
| 35K | 3.11 mi | 24820+721 | 17546+650 | 17546+650 | 23322 | 15873 | 15873 |
| 40K | 3.10 mi | 24746+74 | 17265+281 | 17265+281 | 25996 | 16791 | 16791 |
| Finish(26.22 mi) | 1.37 mi | 24913-167 | 17290-25 | 17290-25 | 29952 | 18915 | 18915 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25141
Males
18149
M45-49
18149
5K→10K
3.1 - 6.2 mi
Overall
28448
Males
20181
M45-49
20181
10K→15K
6.2 - 9.3 mi
Overall
25141
Males
18149
M45-49
18149
15K→20K
9.3 - 12.4 mi
Overall
27075
Males
19301
M45-49
19301
20K→Half
12.4 - 13.1 mi
Overall
25494
Males
18240
M45-49
18240
Half→25K
13.1 - 15.5 mi
Overall
23861
Males
17061
M45-49
17061
25K→30K
15.5 - 18.6 mi
Overall
23613
Males
16568
M45-49
16568
30K→35K
18.6 - 21.8 mi
Overall
23322
Males
15873
M45-49
15873
35K→40K
21.8 - 24.9 mi
Overall
25996
Males
16791
M45-49
16791
40K→Finish
24.9 - 26.2 mi
Overall
29952
Males
18915
M45-49
18915
Passing Analysis
No position changes recorded for this athlete.
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