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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:42 | 9:34 | 3.11 mi | 29:42 | 9:34 | - | |
10K | 59:51 | 9:38 | 3.10 mi | 30:09 | 9:43 | +0:09 | |
15K | 1:29:52 | 9:39 | 3.11 mi | 30:01 | 9:40 | -0:03 | |
20K | 1:58:24 | 9:32 | 3.11 mi | 28:32 | 9:12 | -0:28 | |
Half(13.10 mi) | 2:04:45 | 9:32 | 0.67 mi | 6:21 | 9:28 | +0:16 | |
25K | 2:27:46 | 9:31 | 2.43 mi | 23:01 | 9:27 | -0:01 | |
30K | 2:58:00 | 9:33 | 3.11 mi | 30:14 | 9:44 | +0:17 | |
35K | 3:33:32 | 9:50 | 3.11 mi | 35:32 | 11:27 | +1:43 | |
40K | 4:10:20 | 10:05 | 3.10 mi | 36:48 | 11:51 | +0:24 | |
Finish(26.22 mi) | 4:27:09 | 10:12 | 1.37 mi | 16:49 | 12:20 | +0:29 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:12 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:58:00
67% of race
Time at Slower Pace
1:29:09
33% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33982 | 23476 | 23476 | 29629 | 20914 | 20914 |
| 10K | 3.10 mi | 33727+255 | 23326+150 | 23326+150 | 33569 | 23191 | 23191 |
| 15K | 3.11 mi | 32174+1553 | 22435+891 | 22435+891 | 29629 | 20914 | 20914 |
| 20K | 3.11 mi | 30401+1773 | 21337+1098 | 21337+1098 | 25979 | 18643 | 18643 |
| Half(13.10 mi) | 0.67 mi | 30108+293 | 21140+197 | 21140+197 | 25793 | 18438 | 18438 |
| 25K | 2.43 mi | 28932+1176 | 20355+785 | 20355+785 | 25089 | 17840 | 17840 |
| 30K | 3.11 mi | 27467+1465 | 19332+1023 | 19332+1023 | 23620 | 16574 | 16574 |
| 35K | 3.11 mi | 27919-452 | 19346-14 | 19346-14 | 31242 | 20126 | 20126 |
| 40K | 3.10 mi | 28651-732 | 19587-241 | 19587-241 | 34342 | 21250 | 21250 |
| Finish(26.22 mi) | 1.37 mi | 29324-673 | 19891-304 | 19891-304 | 42166 | 25427 | 25427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29629
Males
20914
M18-39
20914
5K→10K
3.1 - 6.2 mi
Overall
33569
Males
23191
M18-39
23191
10K→15K
6.2 - 9.3 mi
Overall
29629
Males
20914
M18-39
20914
15K→20K
9.3 - 12.4 mi
Overall
25979
Males
18643
M18-39
18643
20K→Half
12.4 - 13.1 mi
Overall
25793
Males
18438
M18-39
18438
Half→25K
13.1 - 15.5 mi
Overall
25089
Males
17840
M18-39
17840
25K→30K
15.5 - 18.6 mi
Overall
23620
Males
16574
M18-39
16574
30K→35K
18.6 - 21.8 mi
Overall
31242
Males
20126
M18-39
20126
35K→40K
21.8 - 24.9 mi
Overall
34342
Males
21250
M18-39
21250
40K→Finish
24.9 - 26.2 mi
Overall
42166
Males
25427
M18-39
25427
Passing Analysis
No position changes recorded for this athlete.
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