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The Course
Half Splits
Alice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:47 | 3.11 mi | 30:22 | 9:47 | - | |
10K | 1:00:45 | 9:47 | 3.10 mi | 30:23 | 9:47 | 0:00 | |
15K | 1:31:35 | 9:50 | 3.11 mi | 30:50 | 9:56 | +0:09 | |
20K | 2:05:01 | 10:04 | 3.11 mi | 33:26 | 10:46 | +0:50 | |
Half(13.10 mi) | 2:12:01 | 10:05 | 0.67 mi | 7:00 | 10:26 | -0:20 | |
25K | 2:39:40 | 10:17 | 2.43 mi | 27:39 | 11:22 | +0:56 | |
30K | 3:16:11 | 10:32 | 3.11 mi | 36:31 | 11:46 | +0:24 | |
35K | 3:52:27 | 10:42 | 3.11 mi | 36:16 | 11:41 | -0:05 | |
40K | 4:28:29 | 10:49 | 3.10 mi | 36:02 | 11:36 | -0:05 | |
Finish(26.22 mi) | 4:43:35 | 10:50 | 1.37 mi | 15:06 | 11:05 | -0:31 |
See the rest of Alice's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:49 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
1:38:35
35% of race
Time at Steady Pace
1:16:11
27% of race
Time at Slower Pace
1:48:49
38% of race
Average Pace: 10:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36316 | 11560 | 11560 | 32113 | 9706 | 9706 |
| 10K | 3.10 mi | 35191+1125 | 11017+543 | 11017+543 | 34338 | 10680 | 10680 |
| 15K | 3.11 mi | 34022+1169 | 10504+513 | 10504+513 | 32113 | 9706 | 9706 |
| 20K | 3.11 mi | 35535-1513 | 11298-794 | 11298-794 | 39960 | 13794 | 13794 |
| Half(13.10 mi) | 0.67 mi | 35401+134 | 11261+37 | 11261+37 | 34387 | 11169 | 11169 |
| 25K | 2.43 mi | 36130-729 | 11754-493 | 11754-493 | 39321 | 13905 | 13905 |
| 30K | 3.11 mi | 36416-286 | 12077-323 | 12077-323 | 37539 | 13497 | 13497 |
| 35K | 3.11 mi | 35686+730 | 11939+138 | 11939+138 | 32700 | 11808 | 11808 |
| 40K | 3.10 mi | 35152+534 | 11915+24 | 11915+24 | 32512 | 12144 | 12144 |
| Finish(26.22 mi) | 1.37 mi | 34899+253 | 11881+34 | 11881+34 | 32242 | 12044 | 12044 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32113
Females
9706
F18-39
9706
5K→10K
3.1 - 6.2 mi
Overall
34338
Females
10680
F18-39
10680
10K→15K
6.2 - 9.3 mi
Overall
32113
Females
9706
F18-39
9706
15K→20K
9.3 - 12.4 mi
Overall
39960
Females
13794
F18-39
13794
20K→Half
12.4 - 13.1 mi
Overall
34387
Females
11169
F18-39
11169
Half→25K
13.1 - 15.5 mi
Overall
39321
Females
13905
F18-39
13905
25K→30K
15.5 - 18.6 mi
Overall
37539
Females
13497
F18-39
13497
30K→35K
18.6 - 21.8 mi
Overall
32700
Females
11808
F18-39
11808
35K→40K
21.8 - 24.9 mi
Overall
32512
Females
12144
F18-39
12144
40K→Finish
24.9 - 26.2 mi
Overall
32242
Females
12044
F18-39
12044
Passing Analysis
No position changes recorded for this athlete.
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