Rachel Dales

Bib: 81380 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 41%

Gender (Female)

#0 / 26115

Top 29%

Division (F18-39)

#0 / 14744

Top 31%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:42/mi

27:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:44/mi

54:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:06/mi

1:22:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:13/mi

1:50:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:28/mi

1:57:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:37/mi

2:20:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:08/mi

2:52:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:20/mi

3:27:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:38/mi

4:00:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:51/mi

4:13:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:57:198:58 /mi⚡ faster

2nd Half

2:16:2610:24 /mi+16.3%

Positive split — 16.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:00	8:42	3.11 mi	27:00	8:42	-
10K	54:07	8:43	3.10 mi	27:07	8:44	+0:02
15K	1:22:22	8:51	3.11 mi	28:15	9:06	+0:22
20K	1:50:58	8:56	3.11 mi	28:36	9:13	+0:07
Half(13.10 mi)	1:57:19	8:58	0.67 mi	6:21	9:28	+0:15
25K	2:20:43	9:04	2.43 mi	23:24	9:37	+0:09
30K	2:52:09	9:15	3.11 mi	31:26	10:08	+0:31
35K	3:27:19	9:32	3.11 mi	35:10	11:20	+1:12
40K	4:00:20	9:41	3.10 mi	33:01	10:38	-0:42
Finish(26.22 mi)	4:13:45	9:42	1.37 mi	13:25	9:51	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:41 /mi

Slowest Pace

11:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:58

44% of race

Time at Steady Pace

43:10

17% of race

Time at Slower Pace

1:39:37

39% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	22336	5996	5996	22481	6035	6035
10K	3.10 mi	21575+761	5749+247	5749+247	20983	5581	5581
15K	3.11 mi	21798-223	5803-54	5803-54	22481	6035	6035
20K	3.11 mi	22807-1009	6168-365	6168-365	26212	7416	7416
Half(13.10 mi)	0.67 mi	22908-101	6206-38	6206-38	25881	7382	7382
25K	2.43 mi	23559-651	6463-257	6463-257	26374	7742	7742
30K	3.11 mi	24277-718	6856-393	6856-393	26360	8136	8136
35K	3.11 mi	25347-1070	7468-612	7468-612	30461	10718	10718
40K	3.10 mi	25091+256	7589-121	7589-121	25219	8822	8822
Finish(26.22 mi)	1.37 mi	24757+334	7525+64	7525+64	21724	7293	7293

7293

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#22336
5K → 10K	2541015+761	#22336 → #21575
10K → 15K	564341-223	#21575 → #21798
15K → 20K	1133124-1009	#21798 → #22807
20K → Half	15453-101	#22807 → #22908
Half → 25K	865214-651	#22908 → #23559
25K → 30K	1140422-718	#23559 → #24277
30K → 35K	1353283-1070	#24277 → #25347
35K → 40K	327583+256	#25347 → #25091
40K → Finish	48382+334	#25091 → #24757
TOTALS	58383417-2421	#22336 → #24757

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing