Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:50 | 3.11 mi | 27:25 | 8:50 | - | |
10K | 55:28 | 8:56 | 3.10 mi | 28:03 | 9:02 | +0:12 | |
15K | 1:24:23 | 9:04 | 3.11 mi | 28:55 | 9:19 | +0:17 | |
20K | 1:53:21 | 9:08 | 3.11 mi | 28:58 | 9:20 | +0:01 | |
Half(13.10 mi) | 1:59:49 | 9:09 | 0.67 mi | 6:28 | 9:39 | +0:19 | |
25K | 2:23:04 | 9:13 | 2.43 mi | 23:15 | 9:33 | -0:06 | |
30K | 2:53:39 | 9:19 | 3.11 mi | 30:35 | 9:51 | +0:18 | |
35K | 3:25:00 | 9:26 | 3.11 mi | 31:21 | 10:06 | +0:15 | |
40K | 3:57:02 | 9:33 | 3.10 mi | 32:02 | 10:19 | +0:13 | |
Finish(26.22 mi) | 4:11:40 | 9:37 | 1.37 mi | 14:38 | 10:44 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:36 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
1:53:21
45% of race
Time at Steady Pace
1:00:18
24% of race
Time at Slower Pace
1:18:01
31% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24167 | 6654 | 6654 | 25423 | 7061 | 7061 |
| 10K | 3.10 mi | 24465-298 | 6771-117 | 6771-117 | 24972 | 6963 | 6963 |
| 15K | 3.11 mi | 24652-187 | 6809-38 | 6809-38 | 25423 | 7061 | 7061 |
| 20K | 3.11 mi | 25382-730 | 7090-281 | 7090-281 | 27454 | 7878 | 7878 |
| Half(13.10 mi) | 0.67 mi | 25510-128 | 7143-53 | 7143-53 | 27454 | 7995 | 7995 |
| 25K | 2.43 mi | 25532-22 | 7191-48 | 7191-48 | 25871 | 7527 | 7527 |
| 30K | 3.11 mi | 25190+342 | 7172+19 | 7172+19 | 24406 | 7319 | 7319 |
| 35K | 3.11 mi | 24385+805 | 7095+77 | 7095+77 | 22468 | 7064 | 7064 |
| 40K | 3.10 mi | 23911+474 | 7125-30 | 7125-30 | 23055 | 7855 | 7855 |
| Finish(26.22 mi) | 1.37 mi | 24055-144 | 7263-138 | 7263-138 | 29208 | 10616 | 10616 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25423
Females
7061
F40-44
7061
5K→10K
3.1 - 6.2 mi
Overall
24972
Females
6963
F40-44
6963
10K→15K
6.2 - 9.3 mi
Overall
25423
Females
7061
F40-44
7061
15K→20K
9.3 - 12.4 mi
Overall
27454
Females
7878
F40-44
7878
20K→Half
12.4 - 13.1 mi
Overall
27454
Females
7995
F40-44
7995
Half→25K
13.1 - 15.5 mi
Overall
25871
Females
7527
F40-44
7527
25K→30K
15.5 - 18.6 mi
Overall
24406
Females
7319
F40-44
7319
30K→35K
18.6 - 21.8 mi
Overall
22468
Females
7064
F40-44
7064
35K→40K
21.8 - 24.9 mi
Overall
23055
Females
7855
F40-44
7855
40K→Finish
24.9 - 26.2 mi
Overall
29208
Females
10616
F40-44
10616
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24167 |
| 5K → 10K | 793495-298 | #24167 → #24465 |
| 10K → 15K | 594407-187 | #24465 → #24652 |
| 15K → 20K | 967237-730 | #24652 → #25382 |
| 20K → Half | 20779-128 | #25382 → #25510 |
| Half → 25K | 452430-22 | #25510 → #25532 |
| 25K → 30K | 413755+342 | #25532 → #25190 |
| 30K → 35K | 2011006+805 | #25190 → #24385 |
| 35K → 40K | 257731+474 | #24385 → #23911 |
| 40K → Finish | 276132-144 | #23911 → #24055 |
| TOTALS | 41604272+112 | #24167 → #24055 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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