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The Course
Half Splits
Jerome's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:13 | 8:07 | 3.11 mi | 25:13 | 8:07 | - | |
10K | 50:24 | 8:07 | 3.10 mi | 25:11 | 8:07 | 0:00 | |
15K | 1:16:00 | 8:10 | 3.11 mi | 25:36 | 8:15 | +0:08 | |
20K | 1:41:08 | 8:09 | 3.11 mi | 25:08 | 8:06 | -0:09 | |
Half(13.10 mi) | 1:46:45 | 8:09 | 0.67 mi | 5:37 | 8:23 | +0:17 | |
25K | 2:07:08 | 8:12 | 2.43 mi | 20:23 | 8:23 | 0:00 | |
30K | 2:33:36 | 8:15 | 3.11 mi | 26:28 | 8:32 | +0:09 | |
35K | 3:01:02 | 8:20 | 3.11 mi | 27:26 | 8:50 | +0:18 | |
40K | 3:29:01 | 8:25 | 3.10 mi | 27:59 | 9:01 | +0:11 | |
Finish(26.22 mi) | 3:41:54 | 8:29 | 1.37 mi | 12:53 | 9:27 | +0:26 |
See the rest of Jerome's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:28 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
3:01:02
82% of race
Time at Steady Pace
40:52
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15503 | 11773 | 11773 | 13684 | 10590 | 10590 |
| 10K | 3.10 mi | 14855+648 | 11311+462 | 11311+462 | 14252 | 10910 | 10910 |
| 15K | 3.11 mi | 14401+454 | 11026+285 | 11026+285 | 13684 | 10590 | 10590 |
| 20K | 3.11 mi | 14236+165 | 10916+110 | 10916+110 | 14005 | 10776 | 10776 |
| Half(13.10 mi) | 0.67 mi | 14243-7 | 10920-4 | 10920-4 | 14377 | 10985 | 10985 |
| 25K | 2.43 mi | 14262-19 | 10913+7 | 10913+7 | 14674 | 11109 | 11109 |
| 30K | 3.11 mi | 13895+367 | 10619+294 | 10619+294 | 13286 | 10061 | 10061 |
| 35K | 3.11 mi | 13531+364 | 10264+355 | 10264+355 | 13090 | 9587 | 9587 |
| 40K | 3.10 mi | 13267+264 | 9948+316 | 9948+316 | 13559 | 9529 | 9529 |
| Finish(26.22 mi) | 1.37 mi | 13421-154 | 9994-46 | 9994-46 | 18560 | 12520 | 12520 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13684
Males
10590
M50-54
10590
5K→10K
3.1 - 6.2 mi
Overall
14252
Males
10910
M50-54
10910
10K→15K
6.2 - 9.3 mi
Overall
13684
Males
10590
M50-54
10590
15K→20K
9.3 - 12.4 mi
Overall
14005
Males
10776
M50-54
10776
20K→Half
12.4 - 13.1 mi
Overall
14377
Males
10985
M50-54
10985
Half→25K
13.1 - 15.5 mi
Overall
14674
Males
11109
M50-54
11109
25K→30K
15.5 - 18.6 mi
Overall
13286
Males
10061
M50-54
10061
30K→35K
18.6 - 21.8 mi
Overall
13090
Males
9587
M50-54
9587
35K→40K
21.8 - 24.9 mi
Overall
13559
Males
9529
M50-54
9529
40K→Finish
24.9 - 26.2 mi
Overall
18560
Males
12520
M50-54
12520
Passing Analysis
No position changes recorded for this athlete.
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