Paul Aitken

Bib: 81359 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M60-64)

#0 / 1269

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:52/mi

36:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:45/mi

1:16:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:19/mi

1:57:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:37/mi

2:40:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:55/mi

2:49:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:59/mi

3:23:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:15/mi

4:07:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:18/mi

4:52:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:33/mi

5:34:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:33/mi

5:52:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:49:2312:56 /mi⚡ faster

2nd Half

3:03:1613:59 /mi+8.2%

Positive split — 8.2% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:51	11:52	3.11 mi	36:51	11:52	-
10K	1:16:26	12:19	3.10 mi	39:35	12:45	+0:53
15K	1:57:47	12:39	3.11 mi	41:21	13:19	+0:34
20K	2:40:03	12:53	3.11 mi	42:16	13:37	+0:18
Half(13.10 mi)	2:49:23	12:56	0.67 mi	9:20	13:55	+0:18
25K	3:23:26	13:06	2.43 mi	34:03	13:59	+0:04
30K	4:07:42	13:18	3.11 mi	44:16	14:15	+0:16
35K	4:52:06	13:26	3.11 mi	44:24	14:18	+0:03
40K	5:34:11	13:27	3.10 mi	42:05	13:33	-0:45
Finish(26.22 mi)	5:52:39	13:28	1.37 mi	18:28	13:33	0:00

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:52 /mi

Average Pace

13:28 /mi

Slowest Pace

14:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:26

22% of race

Time at Steady Pace

2:33:30

44% of race

Time at Slower Pace

2:02:43

35% of race

Average Pace: 13:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	53506	31893	31893	53832	31829	31829
10K	3.10 mi	54112-606	32044-151	32044-151	54599	32133	32133
15K	3.11 mi	54041+71	31986+58	31986+58	53832	31829	31829
20K	3.11 mi	53979+62	31913+73	31913+73	53744	31614	31614
Half(13.10 mi)	0.67 mi	53927+52	31872+41	31872+41	53329	31286	31286
25K	2.43 mi	53426+501	31646+226	31646+226	51136	30444	30444
30K	3.11 mi	52922+504	31400+246	31400+246	50070	29775	29775
35K	3.11 mi	52288+634	31073+327	31073+327	47514	28182	28182
40K	3.10 mi	51730+558	30803+270	30803+270	45626	27069	27069
Finish(26.22 mi)	1.37 mi	51640+90	30742+61	30742+61	49256	28840	28840

28840

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing