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The Course
Half Splits
Delfina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:29 | 8:13 | 3.11 mi | 25:29 | 8:13 | - | |
10K | 51:52 | 8:21 | 3.10 mi | 26:23 | 8:30 | +0:17 | |
15K | 1:19:26 | 8:32 | 3.11 mi | 27:34 | 8:53 | +0:23 | |
20K | 1:46:56 | 8:37 | 3.11 mi | 27:30 | 8:52 | -0:01 | |
Half(13.10 mi) | 1:53:09 | 8:39 | 0.67 mi | 6:13 | 9:16 | +0:24 | |
25K | 2:15:45 | 8:45 | 2.43 mi | 22:36 | 9:17 | +0:01 | |
30K | 2:45:28 | 8:53 | 3.11 mi | 29:43 | 9:34 | +0:17 | |
35K | 3:17:31 | 9:05 | 3.11 mi | 32:03 | 10:19 | +0:45 | |
40K | 3:49:38 | 9:15 | 3.10 mi | 32:07 | 10:21 | +0:02 | |
Finish(26.22 mi) | 4:03:10 | 9:17 | 1.37 mi | 13:32 | 9:56 | -0:25 |
See the rest of Delfina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
9:17 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
1:46:56
44% of race
Time at Steady Pace
58:32
24% of race
Time at Slower Pace
1:17:42
32% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16483 | 4031 | 4031 | 20007 | 5178 | 5178 |
| 10K | 3.10 mi | 17353-870 | 4315-284 | 4315-284 | 18288 | 4645 | 4645 |
| 15K | 3.11 mi | 18160-807 | 4585-270 | 4585-270 | 20007 | 5178 | 5178 |
| 20K | 3.11 mi | 18967-807 | 4873-288 | 4873-288 | 21794 | 5848 | 5848 |
| Half(13.10 mi) | 0.67 mi | 19190-223 | 4949-76 | 4949-76 | 23765 | 6600 | 6600 |
| 25K | 2.43 mi | 19797-607 | 5175-226 | 5175-226 | 23626 | 6690 | 6690 |
| 30K | 3.11 mi | 20143-346 | 5381-206 | 5381-206 | 22412 | 6534 | 6534 |
| 35K | 3.11 mi | 20858-715 | 5794-413 | 5794-413 | 23932 | 7691 | 7691 |
| 40K | 3.10 mi | 21369-511 | 6175-381 | 6175-381 | 23254 | 7930 | 7930 |
| Finish(26.22 mi) | 1.37 mi | 21389-20 | 6235-60 | 6235-60 | 22427 | 7584 | 7584 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20007
Females
5178
F18-39
5178
5K→10K
3.1 - 6.2 mi
Overall
18288
Females
4645
F18-39
4645
10K→15K
6.2 - 9.3 mi
Overall
20007
Females
5178
F18-39
5178
15K→20K
9.3 - 12.4 mi
Overall
21794
Females
5848
F18-39
5848
20K→Half
12.4 - 13.1 mi
Overall
23765
Females
6600
F18-39
6600
Half→25K
13.1 - 15.5 mi
Overall
23626
Females
6690
F18-39
6690
25K→30K
15.5 - 18.6 mi
Overall
22412
Females
6534
F18-39
6534
30K→35K
18.6 - 21.8 mi
Overall
23932
Females
7691
F18-39
7691
35K→40K
21.8 - 24.9 mi
Overall
23254
Females
7930
F18-39
7930
40K→Finish
24.9 - 26.2 mi
Overall
22427
Females
7584
F18-39
7584
Passing Analysis
No position changes recorded for this athlete.
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