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The Course
Half Splits
Ash's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:53 | 3.11 mi | 30:40 | 9:53 | - | |
10K | 1:03:42 | 10:16 | 3.10 mi | 33:02 | 10:38 | +0:45 | |
15K | 1:35:36 | 10:16 | 3.11 mi | 31:54 | 10:17 | -0:21 | |
20K | 2:07:32 | 10:16 | 3.11 mi | 31:56 | 10:17 | 0:00 | |
Half(13.10 mi) | 2:14:37 | 10:17 | 0.67 mi | 7:05 | 10:34 | +0:17 | |
25K | 2:40:08 | 10:19 | 2.43 mi | 25:31 | 10:29 | -0:05 | |
30K | 3:15:42 | 10:30 | 3.11 mi | 35:34 | 11:27 | +0:58 | |
35K | 3:52:32 | 10:42 | 3.11 mi | 36:50 | 11:52 | +0:25 | |
40K | 4:27:33 | 10:46 | 3.10 mi | 35:01 | 11:17 | -0:35 | |
Finish(26.22 mi) | 4:42:08 | 10:47 | 1.37 mi | 14:35 | 10:42 | -0:35 |
See the rest of Ash's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:46 /mi
Slowest Pace
11:52 /mi
Segments
Time at Faster Pace
1:34:30
33% of race
Time at Steady Pace
1:20:13
28% of race
Time at Slower Pace
1:47:25
38% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37302 | 25212 | 25212 | 35188 | 24046 | 24046 |
| 10K | 3.10 mi | 39966-2664 | 26518-1306 | 26518-1306 | 42420 | 27606 | 27606 |
| 15K | 3.11 mi | 38192+1774 | 25635+883 | 25635+883 | 35188 | 24046 | 24046 |
| 20K | 3.11 mi | 37470+722 | 25170+465 | 25170+465 | 36024 | 24194 | 24194 |
| Half(13.10 mi) | 0.67 mi | 37291+179 | 25049+121 | 25049+121 | 35328 | 23652 | 23652 |
| 25K | 2.43 mi | 36401+890 | 24469+580 | 24469+580 | 33139 | 22316 | 22316 |
| 30K | 3.11 mi | 36215+186 | 24193+276 | 24193+276 | 35625 | 23068 | 23068 |
| 35K | 3.11 mi | 35717+498 | 23717+476 | 23717+476 | 33896 | 21490 | 21490 |
| 40K | 3.10 mi | 34832+885 | 23011+706 | 23011+706 | 29946 | 18947 | 18947 |
| Finish(26.22 mi) | 1.37 mi | 34423+409 | 22724+287 | 22724+287 | 28875 | 18384 | 18384 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35188
Males
24046
M18-39
24046
5K→10K
3.1 - 6.2 mi
Overall
42420
Males
27606
M18-39
27606
10K→15K
6.2 - 9.3 mi
Overall
35188
Males
24046
M18-39
24046
15K→20K
9.3 - 12.4 mi
Overall
36024
Males
24194
M18-39
24194
20K→Half
12.4 - 13.1 mi
Overall
35328
Males
23652
M18-39
23652
Half→25K
13.1 - 15.5 mi
Overall
33139
Males
22316
M18-39
22316
25K→30K
15.5 - 18.6 mi
Overall
35625
Males
23068
M18-39
23068
30K→35K
18.6 - 21.8 mi
Overall
33896
Males
21490
M18-39
21490
35K→40K
21.8 - 24.9 mi
Overall
29946
Males
18947
M18-39
18947
40K→Finish
24.9 - 26.2 mi
Overall
28875
Males
18384
M18-39
18384
Passing Analysis
No position changes recorded for this athlete.
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