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The Course
Half Splits
Annalisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:19 | 11:42 | 3.11 mi | 36:19 | 11:42 | - | |
10K | 1:13:10 | 11:47 | 3.10 mi | 36:51 | 11:52 | +0:10 | |
15K | 1:54:21 | 12:17 | 3.11 mi | 41:11 | 13:16 | +1:24 | |
20K | 2:38:31 | 12:46 | 3.11 mi | 44:10 | 14:13 | +0:57 | |
Half(13.10 mi) | 2:48:48 | 12:54 | 0.67 mi | 10:17 | 15:20 | +1:07 | |
25K | 3:30:06 | 13:32 | 2.43 mi | 41:18 | 16:58 | +1:38 | |
30K | 4:21:57 | 14:04 | 3.11 mi | 51:51 | 16:42 | -0:16 | |
35K | 5:12:25 | 14:22 | 3.11 mi | 50:28 | 16:15 | -0:27 | |
40K | 5:57:54 | 14:24 | 3.10 mi | 45:29 | 14:39 | -1:36 | |
Finish(26.22 mi) | 6:17:20 | 14:25 | 1.37 mi | 19:26 | 14:15 | -0:24 |
See the rest of Annalisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:42 /mi
Average Pace
14:24 /mi
Slowest Pace
16:58 /mi
Segments
Time at Faster Pace
1:54:21
30% of race
Time at Steady Pace
1:59:22
32% of race
Time at Slower Pace
2:23:37
38% of race
Average Pace: 14:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52702 | 21005 | 21005 | 53676 | 21829 | 21829 |
| 10K | 3.10 mi | 51911+791 | 20524+481 | 20524+481 | 51247 | 20133 | 20133 |
| 15K | 3.11 mi | 52660-749 | 21062-538 | 21062-538 | 53676 | 21829 | 21829 |
| 20K | 3.11 mi | 53555-895 | 21716-654 | 21716-654 | 55300 | 23033 | 23033 |
| Half(13.10 mi) | 0.67 mi | 53784-229 | 21897-181 | 21897-181 | 56527 | 24000 | 24000 |
| 25K | 2.43 mi | 54773-989 | 22565-668 | 22565-668 | 57196 | 24347 | 24347 |
| 30K | 3.11 mi | 55297-524 | 22961-396 | 22961-396 | 56530 | 24021 | 24021 |
| 35K | 3.11 mi | 55340-43 | 23049-88 | 23049-88 | 54533 | 23081 | 23081 |
| 40K | 3.10 mi | 54997+343 | 22875+174 | 22875+174 | 51220 | 21399 | 21399 |
| Finish(26.22 mi) | 1.37 mi | 54896+101 | 22834+41 | 22834+41 | 52200 | 21938 | 21938 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53676
Females
21829
F55-59
21829
5K→10K
3.1 - 6.2 mi
Overall
51247
Females
20133
F55-59
20133
10K→15K
6.2 - 9.3 mi
Overall
53676
Females
21829
F55-59
21829
15K→20K
9.3 - 12.4 mi
Overall
55300
Females
23033
F55-59
23033
20K→Half
12.4 - 13.1 mi
Overall
56527
Females
24000
F55-59
24000
Half→25K
13.1 - 15.5 mi
Overall
57196
Females
24347
F55-59
24347
25K→30K
15.5 - 18.6 mi
Overall
56530
Females
24021
F55-59
24021
30K→35K
18.6 - 21.8 mi
Overall
54533
Females
23081
F55-59
23081
35K→40K
21.8 - 24.9 mi
Overall
51220
Females
21399
F55-59
21399
40K→Finish
24.9 - 26.2 mi
Overall
52200
Females
21938
F55-59
21938
Passing Analysis
No position changes recorded for this athlete.
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