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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:36 | 10:49 | 3.11 mi | 33:36 | 10:49 | - | |
10K | 1:08:59 | 11:07 | 3.10 mi | 35:23 | 11:24 | +0:35 | |
15K | 1:46:50 | 11:28 | 3.11 mi | 37:51 | 12:11 | +0:47 | |
20K | 2:26:57 | 11:50 | 3.11 mi | 40:07 | 12:55 | +0:44 | |
Half(13.10 mi) | 2:36:11 | 11:56 | 0.67 mi | 9:14 | 13:46 | +0:51 | |
25K | 3:09:13 | 12:11 | 2.43 mi | 33:02 | 13:34 | -0:12 | |
30K | 3:53:34 | 12:32 | 3.11 mi | 44:21 | 14:17 | +0:43 | |
35K | 4:37:02 | 12:45 | 3.11 mi | 43:28 | 14:00 | -0:17 | |
40K | 5:18:26 | 12:49 | 3.10 mi | 41:24 | 13:20 | -0:40 | |
Finish(26.22 mi) | 5:37:41 | 12:54 | 1.37 mi | 19:15 | 14:07 | +0:47 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:53 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
2:26:57
44% of race
Time at Steady Pace
2:26:23
43% of race
Time at Slower Pace
44:21
13% of race
Average Pace: 12:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46750 | 17276 | 17276 | 49392 | 19022 | 19022 |
| 10K | 3.10 mi | 47661-911 | 17812-536 | 17812-536 | 48471 | 18339 | 18339 |
| 15K | 3.11 mi | 48350-689 | 18263-451 | 18263-451 | 49392 | 19022 | 19022 |
| 20K | 3.11 mi | 49439-1089 | 19029-766 | 19029-766 | 51575 | 20636 | 20636 |
| Half(13.10 mi) | 0.67 mi | 49654-215 | 19184-155 | 19184-155 | 52900 | 21694 | 21694 |
| 25K | 2.43 mi | 49627+27 | 19235-51 | 19235-51 | 49690 | 19758 | 19758 |
| 30K | 3.11 mi | 49710-83 | 19389-154 | 19389-154 | 50177 | 20287 | 20287 |
| 35K | 3.11 mi | 49240+470 | 19265+124 | 19265+124 | 46071 | 18511 | 18511 |
| 40K | 3.10 mi | 48730+510 | 19076+189 | 19076+189 | 44392 | 17871 | 17871 |
| Finish(26.22 mi) | 1.37 mi | 48943-213 | 19236-160 | 19236-160 | 51695 | 21669 | 21669 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49392
Females
19022
F50-54
19022
5K→10K
3.1 - 6.2 mi
Overall
48471
Females
18339
F50-54
18339
10K→15K
6.2 - 9.3 mi
Overall
49392
Females
19022
F50-54
19022
15K→20K
9.3 - 12.4 mi
Overall
51575
Females
20636
F50-54
20636
20K→Half
12.4 - 13.1 mi
Overall
52900
Females
21694
F50-54
21694
Half→25K
13.1 - 15.5 mi
Overall
49690
Females
19758
F50-54
19758
25K→30K
15.5 - 18.6 mi
Overall
50177
Females
20287
F50-54
20287
30K→35K
18.6 - 21.8 mi
Overall
46071
Females
18511
F50-54
18511
35K→40K
21.8 - 24.9 mi
Overall
44392
Females
17871
F50-54
17871
40K→Finish
24.9 - 26.2 mi
Overall
51695
Females
21669
F50-54
21669
Passing Analysis
No position changes recorded for this athlete.
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