Michael Sprague

Bib: 81305 M US

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 7%

Gender (Male)

#0 / 33594

Top 11%

Division (M18-39)

#0 / 16712

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:32/mi

20:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:42/mi

41:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:50/mi

1:02:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:48/mi

1:23:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:48/mi

1:27:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:54/mi

1:44:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:07/mi

2:06:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:26/mi

2:29:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:42/mi

2:53:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:59/mi

3:04:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:27:556:43 /mi⚡ faster

2nd Half

1:36:457:23 /mi+10.0%

Positive split — 10.0% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:16	6:32	3.11 mi	20:16	6:32	-
10K	41:03	6:37	3.10 mi	20:47	6:42	+0:10
15K	1:02:16	6:41	3.11 mi	21:13	6:50	+0:08
20K	1:23:22	6:43	3.11 mi	21:06	6:48	-0:02
Half(13.10 mi)	1:27:55	6:43	0.67 mi	4:33	6:48	0:00
25K	1:44:43	6:45	2.43 mi	16:48	6:54	+0:06
30K	2:06:48	6:49	3.11 mi	22:05	7:07	+0:13
35K	2:29:52	6:54	3.11 mi	23:04	7:26	+0:19
40K	2:53:47	7:00	3.10 mi	23:55	7:42	+0:16
Finish(26.22 mi)	3:04:40	7:03	1.37 mi	10:53	7:59	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:32 /mi

Average Pace

7:03 /mi

Slowest Pace

7:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:16

11% of race

Time at Steady Pace

1:46:32

58% of race

Time at Slower Pace

57:52

31% of race

Average Pace: 7:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	2789	2612	2612	3275	3047	3047
10K	3.10 mi	3044-255	2836-224	2836-224	3323	3088	3088
15K	3.11 mi	3100-56	2889-53	2889-53	3275	3047	3047
20K	3.11 mi	3302-202	3069-180	3069-180	4230	3881	3881
Half(13.10 mi)	0.67 mi	3283+19	3056+13	3056+13	3080	2892	2892
25K	2.43 mi	3386-103	3144-88	3144-88	4280	3912	3912
30K	3.11 mi	3517-131	3268-124	3268-124	4218	3838	3838
35K	3.11 mi	3806-289	3495-227	3495-227	4687	4095	4095
40K	3.10 mi	3901-95	3550-55	3550-55	5431	4446	4446
Finish(26.22 mi)	1.37 mi	3997-96	3616-66	3616-66	7423	5675	5675

5675

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing