Lyn Muzondo

Bib: 81296 F ZW

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:51/mi

36:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:55/mi

1:13:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:20/mi

1:52:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:50/mi

2:28:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:00/mi

2:36:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:00/mi

3:06:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:43/mi

3:45:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:10/mi

4:26:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:39/mi

5:08:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:33/mi

5:28:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:36:5411:59 /mi⚡ faster

2nd Half

2:51:4713:06 /mi+9.5%

Positive split — 9.5% slower in the second half

AI Race Performance Report

Lyn's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:47	11:51	3.11 mi	36:47	11:51	-
10K	1:13:48	11:53	3.10 mi	37:01	11:55	+0:04
15K	1:52:07	12:02	3.11 mi	38:19	12:20	+0:25
20K	2:28:51	11:59	3.11 mi	36:44	11:50	-0:30
Half(13.10 mi)	2:36:54	11:59	0.67 mi	8:03	12:00	+0:10
25K	3:06:06	11:59	2.43 mi	29:12	12:00	0:00
30K	3:45:34	12:07	3.11 mi	39:28	12:43	+0:43
35K	4:26:27	12:16	3.11 mi	40:53	13:10	+0:27
40K	5:08:51	12:26	3.10 mi	42:24	13:39	+0:29
Finish(26.22 mi)	5:28:41	12:33	1.37 mi	19:50	14:33	+0:54

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:50 /mi

Average Pace

12:33 /mi

Slowest Pace

14:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:31

22% of race

Time at Steady Pace

2:32:03

46% of race

Time at Slower Pace

1:43:07

31% of race

Average Pace: 12:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	53414	21485	21485	50092	19443	19443
10K	3.10 mi	52334+1080	20809+676	20809+676	51485	20287	20287
15K	3.11 mi	51570+764	20333+476	20333+476	50092	19443	19443
20K	3.11 mi	50215+1355	19537+796	19537+796	46881	17706	17706
Half(13.10 mi)	0.67 mi	49945+270	19382+155	19382+155	45787	17369	17369
25K	2.43 mi	48654+1291	18643+739	18643+739	42966	15891	15891
30K	3.11 mi	47565+1089	18116+527	18116+527	42906	16275	16275
35K	3.11 mi	46664+901	17754+362	17754+362	41696	16232	16232
40K	3.10 mi	46595+69	17838-84	17838-84	46233	18798	18798
Finish(26.22 mi)	1.37 mi	47014-419	18124-286	18124-286	53098	22393	22393

22393

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing