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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:37 | 7:37 | 3.11 mi | 23:37 | 7:37 | - | |
10K | 47:30 | 7:39 | 3.10 mi | 23:53 | 7:42 | +0:05 | |
15K | 1:12:03 | 7:44 | 3.11 mi | 24:33 | 7:55 | +0:13 | |
20K | 1:36:26 | 7:46 | 3.11 mi | 24:23 | 7:51 | -0:04 | |
Half(13.10 mi) | 1:41:33 | 7:46 | 0.67 mi | 5:07 | 7:38 | -0:13 | |
25K | 2:00:23 | 7:45 | 2.43 mi | 18:50 | 7:44 | +0:06 | |
30K | 2:25:43 | 7:50 | 3.11 mi | 25:20 | 8:10 | +0:26 | |
35K | 2:52:59 | 7:58 | 3.11 mi | 27:16 | 8:47 | +0:37 | |
40K | 3:20:06 | 8:04 | 3.10 mi | 27:07 | 8:44 | -0:03 | |
Finish(26.22 mi) | 3:31:54 | 8:06 | 1.37 mi | 11:48 | 8:40 | -0:04 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
8:05 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
2:25:43
69% of race
Time at Steady Pace
1:06:11
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9855 | 1875 | 1875 | 10076 | 1950 | 1950 |
| 10K | 3.10 mi | 9798+57 | 1852+23 | 1852+23 | 9846 | 1872 | 1872 |
| 15K | 3.11 mi | 9890-92 | 1884-32 | 1884-32 | 10076 | 1950 | 1950 |
| 20K | 3.11 mi | 10153-263 | 1979-95 | 1979-95 | 11337 | 2375 | 2375 |
| Half(13.10 mi) | 0.67 mi | 10005+148 | 1940+39 | 1940+39 | 7917 | 1288 | 1288 |
| 25K | 2.43 mi | 9750+255 | 1870+70 | 1870+70 | 9047 | 1688 | 1688 |
| 30K | 3.11 mi | 9747+3 | 1901-31 | 1901-31 | 10439 | 2237 | 2237 |
| 35K | 3.11 mi | 10099-352 | 2136-235 | 2136-235 | 12752 | 3369 | 3369 |
| 40K | 3.10 mi | 10281-182 | 2258-122 | 2258-122 | 11605 | 3245 | 3245 |
| Finish(26.22 mi) | 1.37 mi | 10323-42 | 2306-48 | 2306-48 | 12125 | 3534 | 3534 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10076
Females
1950
F50-54
1950
5K→10K
3.1 - 6.2 mi
Overall
9846
Females
1872
F50-54
1872
10K→15K
6.2 - 9.3 mi
Overall
10076
Females
1950
F50-54
1950
15K→20K
9.3 - 12.4 mi
Overall
11337
Females
2375
F50-54
2375
20K→Half
12.4 - 13.1 mi
Overall
7917
Females
1288
F50-54
1288
Half→25K
13.1 - 15.5 mi
Overall
9047
Females
1688
F50-54
1688
25K→30K
15.5 - 18.6 mi
Overall
10439
Females
2237
F50-54
2237
30K→35K
18.6 - 21.8 mi
Overall
12752
Females
3369
F50-54
3369
35K→40K
21.8 - 24.9 mi
Overall
11605
Females
3245
F50-54
3245
40K→Finish
24.9 - 26.2 mi
Overall
12125
Females
3534
F50-54
3534
Passing Analysis
No position changes recorded for this athlete.
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