Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:29 | 11:06 | 3.11 mi | 34:29 | 11:06 | - | |
10K | 1:09:48 | 11:14 | 3.10 mi | 35:19 | 11:23 | +0:17 | |
15K | 1:45:42 | 11:21 | 3.11 mi | 35:54 | 11:34 | +0:11 | |
20K | 2:22:41 | 11:29 | 3.11 mi | 36:59 | 11:55 | +0:21 | |
Half(13.10 mi) | 2:30:12 | 11:29 | 0.67 mi | 7:31 | 11:13 | -0:42 | |
25K | 2:57:16 | 11:25 | 2.43 mi | 27:04 | 11:07 | -0:06 | |
30K | 3:32:49 | 11:25 | 3.11 mi | 35:33 | 11:27 | +0:20 | |
35K | 4:08:57 | 11:27 | 3.11 mi | 36:08 | 11:38 | +0:11 | |
40K | 4:43:17 | 11:24 | 3.10 mi | 34:20 | 11:04 | -0:34 | |
Finish(26.22 mi) | 4:57:47 | 11:22 | 1.37 mi | 14:30 | 10:38 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:22 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
4:20:48
88% of race
Time at Steady Pace
36:59
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49167 | 18748 | 18748 | 45746 | 16762 | 16762 |
| 10K | 3.10 mi | 48598+569 | 18411+337 | 18411+337 | 48305 | 18232 | 18232 |
| 15K | 3.11 mi | 47470+1128 | 17734+677 | 17734+677 | 45746 | 16762 | 16762 |
| 20K | 3.11 mi | 47429+41 | 17794-60 | 17794-60 | 47289 | 17939 | 17939 |
| Half(13.10 mi) | 0.67 mi | 47046+383 | 17597+197 | 17597+197 | 40567 | 14364 | 14364 |
| 25K | 2.43 mi | 45229+1817 | 16613+984 | 16613+984 | 37727 | 13109 | 13109 |
| 30K | 3.11 mi | 43288+1941 | 15660+953 | 15660+953 | 35611 | 12506 | 12506 |
| 35K | 3.11 mi | 41468+1820 | 14920+740 | 14920+740 | 32419 | 11665 | 11665 |
| 40K | 3.10 mi | 39928+1540 | 14277+643 | 14277+643 | 28337 | 10243 | 10243 |
| Finish(26.22 mi) | 1.37 mi | 39422+506 | 14067+210 | 14067+210 | 28406 | 10258 | 10258 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45746
Females
16762
F45-49
16762
5K→10K
3.1 - 6.2 mi
Overall
48305
Females
18232
F45-49
18232
10K→15K
6.2 - 9.3 mi
Overall
45746
Females
16762
F45-49
16762
15K→20K
9.3 - 12.4 mi
Overall
47289
Females
17939
F45-49
17939
20K→Half
12.4 - 13.1 mi
Overall
40567
Females
14364
F45-49
14364
Half→25K
13.1 - 15.5 mi
Overall
37727
Females
13109
F45-49
13109
25K→30K
15.5 - 18.6 mi
Overall
35611
Females
12506
F45-49
12506
30K→35K
18.6 - 21.8 mi
Overall
32419
Females
11665
F45-49
11665
35K→40K
21.8 - 24.9 mi
Overall
28337
Females
10243
F45-49
10243
40K→Finish
24.9 - 26.2 mi
Overall
28406
Females
10258
F45-49
10258
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #49167 |
| 5K → 10K | 5141083+569 | #49167 → #48598 |
| 10K → 15K | 1421270+1128 | #48598 → #47470 |
| 15K → 20K | 532573+41 | #47470 → #47429 |
| 20K → Half | 7390+383 | #47429 → #47046 |
| Half → 25K | 101827+1817 | #47046 → #45229 |
| 25K → 30K | 221963+1941 | #45229 → #43288 |
| 30K → 35K | 261846+1820 | #43288 → #41468 |
| 35K → 40K | 171557+1540 | #41468 → #39928 |
| 40K → Finish | 19525+506 | #39928 → #39422 |
| TOTALS | 128911034+9745 | #49167 → #39422 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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