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The Course
Half Splits
Macie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:45 | 14:05 | 3.11 mi | 43:45 | 14:05 | - | |
10K | 1:27:59 | 14:10 | 3.10 mi | 44:14 | 14:15 | +0:10 | |
15K | 2:15:12 | 14:31 | 3.11 mi | 47:13 | 15:12 | +0:57 | |
20K | 3:01:02 | 14:35 | 3.11 mi | 45:50 | 14:46 | -0:26 | |
Half(13.10 mi) | 3:11:40 | 14:38 | 0.67 mi | 10:38 | 15:51 | +1:05 | |
25K | 3:50:42 | 14:52 | 2.43 mi | 39:02 | 16:02 | +0:11 | |
30K | 4:43:18 | 15:12 | 3.11 mi | 52:36 | 16:56 | +0:54 | |
35K | 5:37:50 | 15:33 | 3.11 mi | 54:32 | 17:34 | +0:38 | |
40K | 6:27:48 | 15:37 | 3.10 mi | 49:58 | 16:05 | -1:29 | |
Finish(26.22 mi) | 6:49:57 | 15:39 | 1.37 mi | 22:09 | 16:15 | +0:10 |
See the rest of Macie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:05 /mi
Average Pace
15:39 /mi
Slowest Pace
17:34 /mi
Segments
Time at Faster Pace
3:01:02
44% of race
Time at Steady Pace
2:01:47
30% of race
Time at Slower Pace
1:47:08
26% of race
Average Pace: 15:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58648 | 25267 | 25267 | 57750 | 24619 | 24619 |
| 10K | 3.10 mi | 58290+358 | 24995+272 | 24995+272 | 57682 | 24562 | 24562 |
| 15K | 3.11 mi | 58189+101 | 24921+74 | 24921+74 | 57750 | 24619 | 24619 |
| 20K | 3.11 mi | 57779+410 | 24633+288 | 24633+288 | 56395 | 23763 | 23763 |
| Half(13.10 mi) | 0.67 mi | 57774+5 | 24639-6 | 24639-6 | 57266 | 24485 | 24485 |
| 25K | 2.43 mi | 57548+226 | 24482+157 | 24482+157 | 56002 | 23590 | 23590 |
| 30K | 3.11 mi | 57567-19 | 24508-26 | 24508-26 | 56894 | 24265 | 24265 |
| 35K | 3.11 mi | 57617-50 | 24572-64 | 24572-64 | 57058 | 24515 | 24515 |
| 40K | 3.10 mi | 57487+130 | 24507+65 | 24507+65 | 55516 | 23706 | 23706 |
| Finish(26.22 mi) | 1.37 mi | 57476+11 | 24511-4 | 24511-4 | 56789 | 24425 | 24425 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57750
Females
24619
F18-39
24619
5K→10K
3.1 - 6.2 mi
Overall
57682
Females
24562
F18-39
24562
10K→15K
6.2 - 9.3 mi
Overall
57750
Females
24619
F18-39
24619
15K→20K
9.3 - 12.4 mi
Overall
56395
Females
23763
F18-39
23763
20K→Half
12.4 - 13.1 mi
Overall
57266
Females
24485
F18-39
24485
Half→25K
13.1 - 15.5 mi
Overall
56002
Females
23590
F18-39
23590
25K→30K
15.5 - 18.6 mi
Overall
56894
Females
24265
F18-39
24265
30K→35K
18.6 - 21.8 mi
Overall
57058
Females
24515
F18-39
24515
35K→40K
21.8 - 24.9 mi
Overall
55516
Females
23706
F18-39
23706
40K→Finish
24.9 - 26.2 mi
Overall
56789
Females
24425
F18-39
24425
Passing Analysis
No position changes recorded for this athlete.
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