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The Course
Half Splits
Dallas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:47 | 10:53 | 3.11 mi | 33:47 | 10:53 | - | |
10K | 1:08:20 | 11:00 | 3.10 mi | 34:33 | 11:08 | +0:15 | |
15K | 1:45:29 | 11:20 | 3.11 mi | 37:09 | 11:58 | +0:50 | |
20K | 2:23:17 | 11:32 | 3.11 mi | 37:48 | 12:10 | +0:12 | |
Half(13.10 mi) | 2:31:12 | 11:33 | 0.67 mi | 7:55 | 11:48 | -0:22 | |
25K | 3:03:04 | 11:48 | 2.43 mi | 31:52 | 13:05 | +1:17 | |
30K | 3:47:20 | 12:12 | 3.11 mi | 44:16 | 14:15 | +1:10 | |
35K | 4:31:33 | 12:30 | 3.11 mi | 44:13 | 14:14 | -0:01 | |
40K | 5:15:38 | 12:42 | 3.10 mi | 44:05 | 14:12 | -0:02 | |
Finish(26.22 mi) | 5:34:15 | 12:46 | 1.37 mi | 18:37 | 13:39 | -0:33 |
See the rest of Dallas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
12:45 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
2:31:12
45% of race
Time at Steady Pace
50:29
15% of race
Time at Slower Pace
2:12:34
40% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47279 | 17600 | 17600 | 48278 | 18312 | 18312 |
| 10K | 3.10 mi | 46781+498 | 17288+312 | 17288+312 | 46489 | 17129 | 17129 |
| 15K | 3.11 mi | 47277-496 | 17605-317 | 17605-317 | 48278 | 18312 | 18312 |
| 20K | 3.11 mi | 47758-481 | 17995-390 | 17995-390 | 48582 | 18745 | 18745 |
| Half(13.10 mi) | 0.67 mi | 47544+214 | 17894+101 | 17894+101 | 44680 | 16714 | 16714 |
| 25K | 2.43 mi | 47576-32 | 18016-122 | 18016-122 | 47941 | 18717 | 18717 |
| 30K | 3.11 mi | 48085-509 | 18423-407 | 18423-407 | 50078 | 20237 | 20237 |
| 35K | 3.11 mi | 47950+135 | 18498-75 | 18498-75 | 47254 | 19126 | 19126 |
| 40K | 3.10 mi | 48159-209 | 18739-241 | 18739-241 | 49135 | 20321 | 20321 |
| Finish(26.22 mi) | 1.37 mi | 48254-95 | 18831-92 | 18831-92 | 49776 | 20627 | 20627 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48278
Females
18312
F40-44
18312
5K→10K
3.1 - 6.2 mi
Overall
46489
Females
17129
F40-44
17129
10K→15K
6.2 - 9.3 mi
Overall
48278
Females
18312
F40-44
18312
15K→20K
9.3 - 12.4 mi
Overall
48582
Females
18745
F40-44
18745
20K→Half
12.4 - 13.1 mi
Overall
44680
Females
16714
F40-44
16714
Half→25K
13.1 - 15.5 mi
Overall
47941
Females
18717
F40-44
18717
25K→30K
15.5 - 18.6 mi
Overall
50078
Females
20237
F40-44
20237
30K→35K
18.6 - 21.8 mi
Overall
47254
Females
19126
F40-44
19126
35K→40K
21.8 - 24.9 mi
Overall
49135
Females
20321
F40-44
20321
40K→Finish
24.9 - 26.2 mi
Overall
49776
Females
20627
F40-44
20627
Passing Analysis
No position changes recorded for this athlete.
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