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The Course
Half Splits
Anniken's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:39 | 7:57 | 3.11 mi | 24:39 | 7:57 | - | |
10K | 49:12 | 7:56 | 3.10 mi | 24:33 | 7:55 | -0:02 | |
15K | 1:14:37 | 8:01 | 3.11 mi | 25:25 | 8:11 | +0:16 | |
20K | 1:39:30 | 8:01 | 3.11 mi | 24:53 | 8:01 | -0:10 | |
Half(13.10 mi) | 1:45:07 | 8:02 | 0.67 mi | 5:37 | 8:23 | +0:22 | |
25K | 2:05:14 | 8:04 | 2.43 mi | 20:07 | 8:16 | -0:07 | |
30K | 2:31:52 | 8:09 | 3.11 mi | 26:38 | 8:35 | +0:19 | |
35K | 3:00:18 | 8:18 | 3.11 mi | 28:26 | 9:10 | +0:35 | |
40K | 3:29:50 | 8:27 | 3.10 mi | 29:32 | 9:31 | +0:21 | |
Finish(26.22 mi) | 3:42:53 | 8:31 | 1.37 mi | 13:03 | 9:35 | +0:04 |
See the rest of Anniken's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:30 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
1:14:05
33% of race
Time at Steady Pace
1:17:47
35% of race
Time at Slower Pace
1:11:01
32% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13370 | 3031 | 3031 | 13046 | 2900 | 2900 |
| 10K | 3.10 mi | 12486+884 | 2778+253 | 2778+253 | 11827 | 2557 | 2557 |
| 15K | 3.11 mi | 12577-91 | 2799-21 | 2799-21 | 13046 | 2900 | 2900 |
| 20K | 3.11 mi | 12707-130 | 2824-25 | 2824-25 | 13179 | 2960 | 2960 |
| Half(13.10 mi) | 0.67 mi | 12805-98 | 2851-27 | 2851-27 | 14542 | 3436 | 3436 |
| 25K | 2.43 mi | 12918-113 | 2908-57 | 2908-57 | 13763 | 3237 | 3237 |
| 30K | 3.11 mi | 12954-36 | 2969-61 | 2969-61 | 13782 | 3376 | 3376 |
| 35K | 3.11 mi | 13215-261 | 3142-173 | 3142-173 | 15532 | 4371 | 4371 |
| 40K | 3.10 mi | 13580-365 | 3419-277 | 3419-277 | 17385 | 5518 | 5518 |
| Finish(26.22 mi) | 1.37 mi | 13769-189 | 3544-125 | 3544-125 | 19575 | 6405 | 6405 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13046
Females
2900
F50-54
2900
5K→10K
3.1 - 6.2 mi
Overall
11827
Females
2557
F50-54
2557
10K→15K
6.2 - 9.3 mi
Overall
13046
Females
2900
F50-54
2900
15K→20K
9.3 - 12.4 mi
Overall
13179
Females
2960
F50-54
2960
20K→Half
12.4 - 13.1 mi
Overall
14542
Females
3436
F50-54
3436
Half→25K
13.1 - 15.5 mi
Overall
13763
Females
3237
F50-54
3237
25K→30K
15.5 - 18.6 mi
Overall
13782
Females
3376
F50-54
3376
30K→35K
18.6 - 21.8 mi
Overall
15532
Females
4371
F50-54
4371
35K→40K
21.8 - 24.9 mi
Overall
17385
Females
5518
F50-54
5518
40K→Finish
24.9 - 26.2 mi
Overall
19575
Females
6405
F50-54
6405
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13370 |
| 5K → 10K | 91975+884 | #13370 → #12486 |
| 10K → 15K | 322231-91 | #12486 → #12577 |
| 15K → 20K | 325195-130 | #12577 → #12707 |
| 20K → Half | 13133-98 | #12707 → #12805 |
| Half → 25K | 317204-113 | #12805 → #12918 |
| 25K → 30K | 377341-36 | #12918 → #12954 |
| 30K → 35K | 568307-261 | #12954 → #13215 |
| 35K → 40K | 643278-365 | #13215 → #13580 |
| 40K → Finish | 28091-189 | #13580 → #13769 |
| TOTALS | 30542655-399 | #13370 → #13769 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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