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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:14 | 11:21 | 3.11 mi | 35:14 | 11:21 | - | |
10K | 1:12:29 | 11:40 | 3.10 mi | 37:15 | 12:00 | +0:39 | |
15K | 1:52:48 | 12:07 | 3.11 mi | 40:19 | 12:59 | +0:59 | |
20K | 2:32:18 | 12:16 | 3.11 mi | 39:30 | 12:43 | -0:16 | |
Half(13.10 mi) | 2:41:07 | 12:19 | 0.67 mi | 8:49 | 13:09 | +0:26 | |
25K | 3:12:24 | 12:24 | 2.43 mi | 31:17 | 12:51 | -0:18 | |
30K | 3:52:16 | 12:28 | 3.11 mi | 39:52 | 12:50 | -0:01 | |
35K | 4:32:02 | 12:31 | 3.11 mi | 39:46 | 12:48 | -0:02 | |
40K | 5:10:36 | 12:30 | 3.10 mi | 38:34 | 12:25 | -0:23 | |
Finish(26.22 mi) | 5:27:05 | 12:30 | 1.37 mi | 16:29 | 12:06 | -0:19 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
12:29 /mi
Slowest Pace
13:09 /mi
Segments
Time at Faster Pace
2:07:32
39% of race
Time at Steady Pace
3:19:33
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50774 | 19739 | 19739 | 52688 | 21172 | 21172 |
| 10K | 3.10 mi | 51346-572 | 20123-384 | 20123-384 | 51807 | 20506 | 20506 |
| 15K | 3.11 mi | 51903-557 | 20554-431 | 20554-431 | 52688 | 21172 | 21172 |
| 20K | 3.11 mi | 51589+314 | 20426+128 | 20426+128 | 50834 | 20147 | 20147 |
| Half(13.10 mi) | 0.67 mi | 51534+55 | 20396+30 | 20396+30 | 50844 | 20393 | 20393 |
| 25K | 2.43 mi | 50615+919 | 19865+531 | 19865+531 | 46903 | 18129 | 18129 |
| 30K | 3.11 mi | 49379+1236 | 19199+666 | 19199+666 | 43595 | 16648 | 16648 |
| 35K | 3.11 mi | 48068+1311 | 18559+640 | 18559+640 | 39732 | 15232 | 15232 |
| 40K | 3.10 mi | 46968+1100 | 18048+511 | 18048+511 | 38394 | 15002 | 15002 |
| Finish(26.22 mi) | 1.37 mi | 46655+313 | 17918+130 | 17918+130 | 40433 | 15859 | 15859 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52688
Females
21172
F55-59
21172
5K→10K
3.1 - 6.2 mi
Overall
51807
Females
20506
F55-59
20506
10K→15K
6.2 - 9.3 mi
Overall
52688
Females
21172
F55-59
21172
15K→20K
9.3 - 12.4 mi
Overall
50834
Females
20147
F55-59
20147
20K→Half
12.4 - 13.1 mi
Overall
50844
Females
20393
F55-59
20393
Half→25K
13.1 - 15.5 mi
Overall
46903
Females
18129
F55-59
18129
25K→30K
15.5 - 18.6 mi
Overall
43595
Females
16648
F55-59
16648
30K→35K
18.6 - 21.8 mi
Overall
39732
Females
15232
F55-59
15232
35K→40K
21.8 - 24.9 mi
Overall
38394
Females
15002
F55-59
15002
40K→Finish
24.9 - 26.2 mi
Overall
40433
Females
15859
F55-59
15859
Passing Analysis
No position changes recorded for this athlete.
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