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The Course
Half Splits
Sabine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:36 | 12:26 | 3.11 mi | 38:36 | 12:26 | - | |
10K | 1:20:04 | 12:54 | 3.10 mi | 41:28 | 13:21 | +0:55 | |
15K | 1:58:56 | 12:46 | 3.11 mi | 38:52 | 12:31 | -0:50 | |
20K | 2:39:52 | 12:52 | 3.11 mi | 40:56 | 13:11 | +0:40 | |
Half(13.10 mi) | 2:48:26 | 12:52 | 0.67 mi | 8:34 | 12:46 | -0:25 | |
25K | 3:22:14 | 13:02 | 2.43 mi | 33:48 | 13:53 | +1:07 | |
30K | 4:04:46 | 13:08 | 3.11 mi | 42:32 | 13:42 | -0:11 | |
35K | 4:50:59 | 13:23 | 3.11 mi | 46:13 | 14:53 | +1:11 | |
40K | 5:33:54 | 13:27 | 3.10 mi | 42:55 | 13:49 | -1:04 | |
Finish(26.22 mi) | 5:51:27 | 13:25 | 1.37 mi | 17:33 | 12:53 | -0:56 |
See the rest of Sabine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
13:25 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
3:05:59
53% of race
Time at Steady Pace
1:59:15
34% of race
Time at Slower Pace
46:13
13% of race
Average Pace: 13:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55621 | 23015 | 23015 | 50870 | 19966 | 19966 |
| 10K | 3.10 mi | 56007-386 | 23338-323 | 23338-323 | 56201 | 23515 | 23515 |
| 15K | 3.11 mi | 54479+1528 | 22286+1052 | 22286+1052 | 50870 | 19966 | 19966 |
| 20K | 3.11 mi | 53939+540 | 21976+310 | 21976+310 | 52454 | 21201 | 21201 |
| Half(13.10 mi) | 0.67 mi | 53681+258 | 21826+150 | 21826+150 | 49433 | 19537 | 19537 |
| 25K | 2.43 mi | 53160+521 | 21542+284 | 21542+284 | 50809 | 20436 | 20436 |
| 30K | 3.11 mi | 52395+765 | 21126+416 | 21126+416 | 47749 | 18931 | 18931 |
| 35K | 3.11 mi | 52098+297 | 21026+100 | 21026+100 | 50094 | 20670 | 20670 |
| 40K | 3.10 mi | 51682+416 | 20832+194 | 20832+194 | 47185 | 19313 | 19313 |
| Finish(26.22 mi) | 1.37 mi | 51448+234 | 20723+109 | 20723+109 | 45730 | 18508 | 18508 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50870
Females
19966
F18-39
19966
5K→10K
3.1 - 6.2 mi
Overall
56201
Females
23515
F18-39
23515
10K→15K
6.2 - 9.3 mi
Overall
50870
Females
19966
F18-39
19966
15K→20K
9.3 - 12.4 mi
Overall
52454
Females
21201
F18-39
21201
20K→Half
12.4 - 13.1 mi
Overall
49433
Females
19537
F18-39
19537
Half→25K
13.1 - 15.5 mi
Overall
50809
Females
20436
F18-39
20436
25K→30K
15.5 - 18.6 mi
Overall
47749
Females
18931
F18-39
18931
30K→35K
18.6 - 21.8 mi
Overall
50094
Females
20670
F18-39
20670
35K→40K
21.8 - 24.9 mi
Overall
47185
Females
19313
F18-39
19313
40K→Finish
24.9 - 26.2 mi
Overall
45730
Females
18508
F18-39
18508
Passing Analysis
No position changes recorded for this athlete.
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