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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:34 | 8:53 | 3.11 mi | 27:34 | 8:53 | - | |
10K | 55:30 | 8:56 | 3.10 mi | 27:56 | 9:00 | +0:07 | |
15K | 1:24:14 | 9:03 | 3.11 mi | 28:44 | 9:15 | +0:15 | |
20K | 1:52:15 | 9:02 | 3.11 mi | 28:01 | 9:02 | -0:13 | |
Half(13.10 mi) | 1:58:40 | 9:04 | 0.67 mi | 6:25 | 9:34 | +0:32 | |
25K | 2:23:06 | 9:13 | 2.43 mi | 24:26 | 10:02 | +0:28 | |
30K | 2:57:54 | 9:33 | 3.11 mi | 34:48 | 11:13 | +1:11 | |
35K | 3:42:37 | 10:15 | 3.11 mi | 44:43 | 14:24 | +3:11 | |
40K | 4:26:48 | 10:45 | 3.10 mi | 44:11 | 14:14 | -0:10 | |
Finish(26.22 mi) | 4:45:15 | 10:54 | 1.37 mi | 18:27 | 13:32 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:53 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
27:34
10% of race
Time at Steady Pace
1:55:32
41% of race
Time at Slower Pace
2:22:09
50% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24903 | 17963 | 17963 | 24533 | 17778 | 17778 |
| 10K | 3.10 mi | 24534+369 | 17712+251 | 17712+251 | 24399 | 17619 | 17619 |
| 15K | 3.11 mi | 24412+122 | 17662+50 | 17662+50 | 24533 | 17778 | 17778 |
| 20K | 3.11 mi | 24145+267 | 17510+152 | 17510+152 | 23897 | 17319 | 17319 |
| Half(13.10 mi) | 0.67 mi | 24312-167 | 17615-105 | 17615-105 | 26743 | 19011 | 19011 |
| 25K | 2.43 mi | 25551-1239 | 18322-707 | 18322-707 | 29609 | 20421 | 20421 |
| 30K | 3.11 mi | 27414-1863 | 19299-977 | 19299-977 | 34012 | 22276 | 22276 |
| 35K | 3.11 mi | 31597-4183 | 21469-2170 | 21469-2170 | 47965 | 28397 | 28397 |
| 40K | 3.10 mi | 34581-2984 | 22884-1415 | 22884-1415 | 49284 | 28821 | 28821 |
| Finish(26.22 mi) | 1.37 mi | 35453-872 | 23292-408 | 23292-408 | 49167 | 28796 | 28796 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24533
Males
17778
M40-44
17778
5K→10K
3.1 - 6.2 mi
Overall
24399
Males
17619
M40-44
17619
10K→15K
6.2 - 9.3 mi
Overall
24533
Males
17778
M40-44
17778
15K→20K
9.3 - 12.4 mi
Overall
23897
Males
17319
M40-44
17319
20K→Half
12.4 - 13.1 mi
Overall
26743
Males
19011
M40-44
19011
Half→25K
13.1 - 15.5 mi
Overall
29609
Males
20421
M40-44
20421
25K→30K
15.5 - 18.6 mi
Overall
34012
Males
22276
M40-44
22276
30K→35K
18.6 - 21.8 mi
Overall
47965
Males
28397
M40-44
28397
35K→40K
21.8 - 24.9 mi
Overall
49284
Males
28821
M40-44
28821
40K→Finish
24.9 - 26.2 mi
Overall
49167
Males
28796
M40-44
28796
Passing Analysis
No position changes recorded for this athlete.
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