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The Course
Half Splits
Angela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:04 | 7:07 | 3.11 mi | 22:04 | 7:07 | - | |
10K | 43:55 | 7:05 | 3.10 mi | 21:51 | 7:02 | -0:05 | |
15K | 1:06:33 | 7:09 | 3.11 mi | 22:38 | 7:18 | +0:16 | |
20K | 1:28:27 | 7:08 | 3.11 mi | 21:54 | 7:03 | -0:15 | |
Half(13.10 mi) | 1:33:23 | 7:08 | 0.67 mi | 4:56 | 7:22 | +0:19 | |
25K | 1:50:44 | 7:08 | 2.43 mi | 17:21 | 7:08 | -0:14 | |
30K | 2:13:19 | 7:10 | 3.11 mi | 22:35 | 7:17 | +0:09 | |
35K | 2:35:48 | 7:10 | 3.11 mi | 22:29 | 7:15 | -0:02 | |
40K | 2:57:39 | 7:09 | 3.10 mi | 21:51 | 7:02 | -0:13 | |
Finish(26.22 mi) | 3:06:55 | 7:09 | 1.37 mi | 9:16 | 6:48 | -0:14 |
See the rest of Angela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:48 /mi
Average Pace
7:08 /mi
Slowest Pace
7:22 /mi
Segments
Time at Faster Pace
1:54:17
61% of race
Time at Steady Pace
1:12:38
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6382 | 791 | 791 | 5990 | 684 | 684 |
| 10K | 3.10 mi | 6063+319 | 704+87 | 704+87 | 5697 | 614 | 614 |
| 15K | 3.11 mi | 6025+38 | 700+4 | 700+4 | 5990 | 684 | 684 |
| 20K | 3.11 mi | 5869+156 | 661+39 | 661+39 | 5598 | 587 | 587 |
| Half(13.10 mi) | 0.67 mi | 5861+8 | 659+2 | 659+2 | 6082 | 722 | 722 |
| 25K | 2.43 mi | 5696+165 | 630+29 | 630+29 | 5292 | 571 | 571 |
| 30K | 3.11 mi | 5460+236 | 602+28 | 602+28 | 4885 | 526 | 526 |
| 35K | 3.11 mi | 5073+387 | 549+53 | 549+53 | 3998 | 413 | 413 |
| 40K | 3.10 mi | 4577+496 | 492+57 | 492+57 | 2849 | 269 | 269 |
| Finish(26.22 mi) | 1.37 mi | 4332+245 | 463+29 | 463+29 | 2122 | 189 | 189 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5990
Females
684
F40-44
684
5K→10K
3.1 - 6.2 mi
Overall
5697
Females
614
F40-44
614
10K→15K
6.2 - 9.3 mi
Overall
5990
Females
684
F40-44
684
15K→20K
9.3 - 12.4 mi
Overall
5598
Females
587
F40-44
587
20K→Half
12.4 - 13.1 mi
Overall
6082
Females
722
F40-44
722
Half→25K
13.1 - 15.5 mi
Overall
5292
Females
571
F40-44
571
25K→30K
15.5 - 18.6 mi
Overall
4885
Females
526
F40-44
526
30K→35K
18.6 - 21.8 mi
Overall
3998
Females
413
F40-44
413
35K→40K
21.8 - 24.9 mi
Overall
2849
Females
269
F40-44
269
40K→Finish
24.9 - 26.2 mi
Overall
2122
Females
189
F40-44
189
Passing Analysis
No position changes recorded for this athlete.
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